Top 5 Delicious Dinner Recipes For Lonely People
1. Barley And Brown Rice Bowl
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This healthy, satisfying barley and brown rice bowl comes across as a Japanese kedgeree, with its hit of curry and boiled eggs to top it off.
What you’ll need:
3/4 cup (150g) barley
3/4 cup (150g) brown rice
1 bunch broccolini, chopped
2 tbsp sunflower oil
100g shiitake mushrooms, sliced
20 small green prawns, peeled, tails intact, deveined
1 tbsp curry powder
1/4 cup (60ml) tamari or soy sauce
1 tbsp mirin
1 tsp sesame oil
2 hard-boiled eggs, halved
Mustard cress, to serve (optional)
1 lemon, cut into wedges
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2. Beef, Beer And Bacon Spaghetti
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This is one trifecta we'll always be back, with all the favorite essentials in one dish. Dinner is served, just add beer.
What you’ll need:
2 tbsp olive oil
8 streaky bacon rashers, chopped
1 onion, finely chopped
1 leek (pale part only), thinly sliced
3 garlic cloves, chopped
6 thyme sprigs, leaves picked
2 tbsp tomato paste
500g beef mince
1/4 cup (60ml) Worcestershire sauce
345ml beer (we used lager)
400g can of chopped tomatoes
400g bucatini or other long pasta
Grated parmesan and chopped flat-leaf parsley, to serve
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3. Quick Rigatoni Bake With Ricotta, Spinach And Pancetta
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You'll be shocked at how quickly you can turn this pasta dish around. Just add lemon to give it an extra lift.
What you’ll need:
400g rigatoni
125g pancetta slices, chopped
1/4 cup (60ml) extra virgin olive oil
200g baby spinach leaves
1 garlic clove, crushed
Pinch of nutmeg
Finely grated zest and juice of 1 lemon
250g ricotta
250g mozzarella
Basil leaves, to serve
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4. Kimchi Fried Rice With Bacon And Eggs
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A tasty meal spiked with the flavors of Korea that can be made quickly and easily.
What you’ll need:
1 tbsp rice bran oil, plus extra to shallow-fry
1 small onion, finely chopped
4 bacon rashers, finely chopped
1 tbsp ginger, grated
2 garlic cloves, crushed
1 cup (120g) fresh peas, or frozen peas
1 cup (190g) kimchi, roughly chopped
2 tbsp kimchi juice
4 cups white rice, cooked, cold
4 eggs
2 tsp sesame oil
2 tsp soy sauce
30g unsalted butter
Thinly sliced garlic chives, to serve
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5. Hot-Smoked Salmon Wraps
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These easy salmon wraps make a simple dinner and leftovers can be turned into lunch the next day.
What you’ll need:
2 tbsp sunflower oil
1 tbsp brown mustard seeds
1 onion, finely chopped
3 cm piece ginger, finely grated
2 garlic cloves, crushed
12 fresh curry leaves
1 1/2 tsp ground coriander
1/2 tsp ground turmeric
1/4 tsp chilli flakes or Kashmiri chilli
1/2 tsp garam masala
1 tsp ground cumin
2 tomatoes, seeds removed, chopped
60g shredded coconut, toasted
1 tsp lemon juice
Naan bread, iceberg lettuce, mango chutney and coriander sprigs, to serve
2 x 150g hot-smoked salmon fillets, skin removed, flaked
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Credit: Delicious.com