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MY FRIDGE RECIPES MEAL PLAN BLOG COMMUNITY DEAL

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MY FRIDGE RECIPES MEAL PLAN BLOG COMMUNITY DEAL

FreshCo, Valid Jul 02 - Jul 09 2026

Hawaiian Tropic Sunscreen

Sainsbury's Marmalade 340 g

Avocados 5 pk Product of Mexico Compliments Bagged Lemons 2 lb Product of South Africa 908 g

Yellow Flesh Peaches Product of USA No. 1 Grade Seedless Oranges Product of South Africa 4.34/kg

Friskies Chef's Blend 1.42-1.5 kg, Sizzlin' Sup-purr 1.42 kg or Lil' Lickables 10 pk

Monster Singles 444-473 mL, Celsius or Alani Nu Energy Drinks 355 mL

Heinz Ketchup 375 mL or Flavoured Mayonnaise 340 mL

Flourish Protein Pancake & Waffle Mix 430 g

Core Power Protein Shake Bottles

PiActive Insect Repellent 150 g or 175 mL Selected Varieties

Baxters Mint Sauce

Gay Lea Sour Cream 425-500 mL

Lay's Snacks Selected Varieties 130-155 g

Modhani Dahi or Halal Yogurt 3.2% or 2% 750 g

Heinz Bagel Bites 198 g or Smart Ones Frozen Entrées 255-283 g

Maple Lodge or Zabiha Halal Chicken Bologna or Wieners 375-450 g

Fresh Boneless Pork Loins Cryovac 1/2 Loins

Coca-Cola Soft Drink 6x710 mL

MarcAngelo Souvlaki Chicken Breast or Pork Kabobs 480-640 g

Bagged Red Onions 7 lb Product of Egypt No. 1 Grade 3.18 kg

Natrel Plus Protein Milk

Clif Builders Protein Bars 68 g

Compliments After Sun Gel 473 mL

Banana Boat Sunscreen

Savera Paneer Cheese

Deep Spicy Veggie Burgers 400 g

Grace Island Soda 355 mL or Plantain Chips 85 g

KC Ginger Mints 100 g

WK02_ALLBANNERS_Empire_SceneScotia_eFlyer_NoEndDate.pdf

Sainsbury's Cream of Tomato or Vegetable Soup 400 g

Sainsbury's Baked Beans in Tomato Sauce

Sainsbury's Salad Cream or Vinaigrette

Sainsbury's Indian Tonic Water 1 L

R&S Roasted Buckwheat 908 g or Semki XXL Roasted Sunflower Seeds 300 g

Casablanca Honey 1 kg

Canteen Cookies

Dare Bear Paws 168-240 g, Ultimate Cookies 290-300 g or Whippet, Viva Puffs or wagon Wheels 250-315 g

Quaker Instant Oatmeal

IÖGO Nanö Bubbles Yogurt 4x100 g

Compliments Waffles

Aylmer Accents 540 mL Hunt's Manwich 398 mL or Tomato Sauce 680 mL

Best Buy Lemonade or Iced Tea 1.6 L

Maple Leaf Flakes of Ham 156 g or Hereford Luncheon Meat 320 g

Schneiders Stackers, Lunchmate or Adult Snack Kits 75-120 g

Pepperidge Farm Goldfish Crackers

Main Street Deli Variety Pack 300 g

Boneless Pork Tenderized Cutlets

Dempster's Tortillas 272-340 g or Tia Rosa Tortillas 275-328 g

Summer Fresh Pasta Salad 650-800 g

Compliments Whole White or Brown Mushrooms 227 g Product of Ontario

Compliments Fruit Drinks 2 L

Quaker Chewy or Dipps Granola Bars

Compliments Marshmallows 250 g or Microwave Popcorn 3 pk 240-282 g

Baltic Herring Fillets

Sorbelicious Dubai Dessert Bars Frozen 600 ml

S&F Cream Crackers 200 g

Bhikharam Snacks 320 g Selected Varieties

Compliments Margarine 68% Vegetable Oil 427 g

Compliments Cooked or Raw Pacific White Shrimp Frozen 340 g

Dempster's Sourdough English Muffins 6 pk

Main Street Deli Sliced Meat

Furlani Garlic Toast 638 g or Parmesan Sticks 660 g

Lou's Peameal Bacon Cured Boneless Pork Loin Rolled in Cornmeal

Santa Claus, Canary, Hami or Dino Melon Product of USA

Jordanka Sparkling Mineral Water 1.5 L

Zonnic 4mg 120 pk

Nescafé Gold Instant Coffee 90-100 g, Espresso Concentrate 500 mL or Starbucks By Nespresso 10 pk

Silk High Protein Beverage 1.42 L or Danone Oikos Pro Protein Yogurt 650 g

Raid Insect Killer 350 g Selected Varieties

Robinsons Beverage

Sainsbury's Mushy Peas 284 mL

Sainsbury's Marrowfat Peas

Takis Tortilla Chips

Clover Leaf Albacore Tuna 170 g or Pink Salmon, 142 g

Nature Valley Sweet & Salty, Protein or Fibre 1 Bars 125-226 g

Minute Maid No Sugar Drinks 1,54 L ou Fuze Iced Tea 1,75 L

Nestlé Chocolate Bars 33-60 g Selected Varieties

Christie Crackers

Grenade Protein Bars

Kellogg's Eggo Protein Waffles

Catelli Protein+ Pasta

Off! Deep Woods Insect Repellent 100 mL or 113-230 g Selected Varieties

Coppertone Sunscreen

Mini Seedless Cucumbers 2 lb Product of Ontario, Canada No. I or Sweet Red, Yellow or Orange Bell Peppers Product of Ontario

Pineapple Product of Costa Rica or Strawberries 454 g Product of USA No. 1 Grade

Compliments Kettle Chips 200 g

Panache Crab Rangoon or Shrimp Tempura with Truffle Frozen 252 g

Johnsonville Sausages 375-500 g

Organic Blueberries 170 g Product of USA No. I Grade, Blackberries 170 g Product of USA

Maxwell House Instant Coffee 150 g

Quaker Harvest Crunch 400-510 g or Cereal 350-500 g

Liberté Méditerranée Yogurt 500 g or Yoplait Source Tubs 630-650 g

Fleecy Fabric Softener 1.36 L or Dryer Sheets 80 pk

Barebells Protein Bars 55 g

Sainsbury's Biscuits

Baltic Smoked Mackerel Frozen 400 g

Finn Crisp Thin Crispbread 175-200 g

Brar's Cumin Chilli or Black Pepper Paneer 300 g

IDS Dosa Batter 900 g Selected Varieties

McCain Fries or Diced Hashbrowns 800 g or Cheemo Perogies 815-907 g

Compliments White or Whole Wheat Bread 675 g or Bagels 6 pk

Palmolive Dish Soap 591-828 mL

Nestlé Mega Chocolate Bars 63-85 g or Juniors 8 pk Selected Varieties

Tomatoes on the Vine

Piller's Deli Meat Duo Club Size

Red Prince Apples

Kellogg's Cereal Selected Varieties 250-365 g

Heluva Good! Dip 250 g

Casablanca Desi-licious Kulfi

Pharmacists can assess and prescribe for many common conditions, such as UTIs and skin rashes.

Deep Family Pack Tandoori or Garlic Naan

Lay's Potato Chips 177-235 g Smartfood Popcorn 150-220 g

Svalya Quark Bar

Red Seedless Grapes Product of USA No. 1 Grade or Cherries Product of USA No. 1 Grade

Cauliflower Product of Canada, Canada No. 1 or Romaine Hearts 3 pk Product of Canada

Nestlé Real Dairy & Confectionery Frozen Desserts 1.5 L, Drumsticks or Novelties 4-10 pk 55-140 mL

Quaker Instant Oatmeal Protein

Compliments Sunscreen SPF 50 315 mL

Batchelors Bigga Marrowfat or Mushy Peas

Sainsbury's Rhubarb & Custard Candy

Borjomi Limonati Natural Mineral Water

Deep Cocktail Samosas

Brar's Paneer Veggie Burger or Aloo Tikki 690-750 g

Sainsbury's Reduced Sugar & Salt Baked Beans in Tomato Sauce

Sainsbury's Candy

Original Sesame or Peanut Snaps Bars 30 g

Brar's Dahi Ke Kebab 750 g

Grace Tropical Rhythms Drinks

Catch Milk Chocolate 50 g

Alcan Foil 25 ft or Reynolds Parchment Paper 35 ft

Pillsbury Toaster Strudel

Maple Leaf Bacon 375 g

Vachon Snack Cakes 252-336 g

Cardinal Quarter Pound Beef Burgers Frozen 678 g

Sainsbury's Fudge 125 g

Kühne Gherkins, Salata Seasoned Vinegar Dressing, Wine Sauerkraut or Apple Cider Vinegar

Grona Maria Cream Crackers or Cookies 295-336 g Selected Varieties, Roshen Water Rolls or Jaffa Cakes 140-156 g

Savera Rasmalai 850 g Selected Varieties

Deep Aloo Tikki

Tropicana Beverages 1.36 L Selected Varieties

Krema or Olympic Yogurt 650 g

Hershey's Chocolate Pouches 160-235 g or Multipacks 172-232 g Selected Varieties

Oatmeal Crisp Protein Cereal 455 g

Dempster's Protein Bagels 5pk or Tortillas 330 g

Compliments Sunscreen 177-222 mL Selected Varieties

Happy Swing Wafer Rolls 150 g

Ritter Sport Chocolate Bars 100 g

Kühne Barrel Sauerkraut 796 mL

Parliament Cookies 600 g Selected Varieties

Brar's Frozen Appetizers 454 g Selected Varieties

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