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Air Fryer Chicken Strips

Air Fryer Chicken Strips

By Kristina Golubeva
30’ Prep time
7’ Cook time
37’ Total time
328 Calories
4 Serving

Summary

Air Fryer Chicken Strips requires approximately 37 minutes from start to finish. For $2.4 per serving, you get a main course that serves 4. One serving contains 329 calories, 40g of protein, and 9g of fat. A mixture of pepper, onion powder, salt, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person has made this recipe and would make it again. It is brought to you by Pink When. Taking all factors into account, this recipe earns a spoonacular score of 60%, which is pretty good. If you like this recipe, you might also like recipes such as Air Fryer Chicken Strips, Air Fryer Chicken Strips, and Air Fryer Chicken Strips.
Kristina Golubeva 0 Followers

Step by Step

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Step 1

Mix panko, breadcrumbs, and seasoning in a medium-sized bowl and set aside. 
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Step 2

Add eggs to the milk and whisk together.
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Step 3

Place the chicken strips into the milk mixture for 30 minutes to an hour. 
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Step 4

Remove chicken strips and add them to the breadcrumb mixture.
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Step 5

 Preheat the air fryer to 390 degrees. Spray the basket with a nonstick cooking spray. 
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Step 6

Cook for 6-7 minutes, flipping halfway through, bake until golden brown, or an internal temperature of chicken reaches 165 degrees Fahrenheit. 

Ingredient

  • table salt
    table salt
    0.5 teaspoons
  • black pepper
    black pepper
    1 teaspoon
  • breadcrumbs
    breadcrumbs
    54 milliliters
  • egg
    egg
    2
  • white pepper
    white pepper
    1 teaspoon
  • chicken tenders
    chicken tenders
    12
  • ground cayenne pepper
    ground cayenne pepper
    0.5 teaspoons
  • milk
    milk
    244 milliliters
  • paprika
    paprika
    0.5 teaspoons
  • onion powder
    onion powder
    0.5 teaspoons
  • panko
    panko
    30 grams
  • garlic powder
    garlic powder
    0.5 teaspoons

Nutrition Facts

View nutrition facts
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