Air fryer pumpkin seeds

Air fryer pumpkin seeds

By Francesca Sala
40’ Prep time
15’ Cook time
55’ Total time
70 Calories
5 Serving

Summary

Whether we’re carving jack-o-lanterns or baking pumpkin pies from scratch, we tend to toss the perfectly edible pumpkin seeds without a second thought…but why not put every part of our favorite gourd to use? these easy air fryer pumpkin seeds are the perfect snack to enjoy this cozy season!
Francesca Sala 0 Followers

Video

Step by Step

Check circle icon

Step 1

Carve a hole into the top of the pumpkin, then remove the stem. Scoop out the seeds, separating from the pulp. Transfer the seeds to a medium bowl, discarding the pulp. Save the pumpkin for another use.
Check circle icon

Step 2

Thoroughly rinse and drain the seeds, removing any residual pulp.
Check circle icon

Step 3

Spread the seeds on a baking sheet and gently pat dry with a paper towel. Allow the seeds to dry for 30 minutes.
Check circle icon

Step 4

Transfer the seeds to a large bowl and toss with the melted butter, salt, sugar, and pumpkin spice until well-coated.
Check circle icon

Step 5

Preheat the air fryer to 350°F (180°C).
Check circle icon

Step 6

Transfer the seeds to the air fryer basket and roast for 5–10 minutes. Shake the basket or stir the seeds and roast for another 5–10 minutes, or until the seeds reach your desired crispiness.
Check circle icon

Step 7

Remove seeds from the air fryer basket and spread on a plate or baking sheet to cool completely.
Check circle icon

Step 8

Store in an airtight container at room temperature for up to 2 weeks.
Check circle icon

Step 9

Enjoy!

Ingredient

  • Kosher salt
    Kosher salt
    0.5 teaspoon
  • Sugar
    Sugar
    1 teaspoon
  • Pumpkin spice
    Pumpkin spice
    3 teaspoons
  • Melted butter
    Melted butter
    2 tablespoons
  • Pumpkin
    Pumpkin
    1

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant