Apricot harissa pulled chicken & chickpea pitta salad

Apricot harissa pulled chicken & chickpea pitta salad

By Charlotte Man
10’ Prep time
45’ Cook time
55’ Total time
601 Calories
4 Serving

Summary

A vibrant salad for sharing. great value canned apricots are multitasking hard here, popping up in the sweet-spicy marinade, salad, and the dressing, where the juice replaces lemon to help keep costs down.
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Step by Step

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Step 1

Preheat the oven to 180ºC, gas mark 4. Slash the chicken deeply several times on the skin side, then put into a snug-fitting roasting tin.
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Step 2

Drain the apricots over a jug. Using a blender, blitz 100g apricots with the harissa and 1 tbsp oil until smooth. Season, pour over the chicken and rub in well. Roast for 45 minutes, until thoroughly cooked and tender, with no pink meat and the juices run clear. The sauce will catch here and there.
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Step 3

Split the pitta, then tear into shards onto a baking tray. Bake for the last 15 minutes of the chicken roasting time, until crisp. Roughly chop the remaining apricots and mix with the chickpeas, 1 tbsp oil and 1 tbsp of juice from the can. Season generously. Roughly chop ¾ of the mint and fold it in.
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Step 4

Mix the yogurt and garlic in a small bowl, then season. Spread ⅓ over a large sharing plate. Layer up ½ the bread and ½ the chickpea salad, adding dots of yogurt and a drizzle more juice in places, then repeat. Top with the chicken and skin, pulled from the bones in large shreds, and dot the apricot harissa sauce all over. Top with the remaining yogurt, mint and some black pepper. Drizzle with 1 tbsp more oil to serve.

Ingredient

  • Mint
    Mint
    25 grams
  • Essential greek style yogurt
    Essential greek style yogurt
    200 grams
  • Essential white pittas
    Essential white pittas
    4
  • Essential olive oil
    Essential olive oil
    3 tbsp
  • Cooks’ ingredients ruby rose harissa paste
    Cooks’ ingredients ruby rose harissa paste
    2 tbsp
  • Essential chickpeas
    Essential chickpeas
    400 grams
  • British chicken legs
    British chicken legs
    500 grams
  • Apricot halves in fruit juice
    Apricot halves in fruit juice
    411 grams
  • Garlic clove
    Garlic clove
    1 clove/s

Nutrition Facts

View nutrition facts
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