Banana Smoothie Boost

By Oliver Khumalo

0’ Prep time

45’ Cook time

45’ Total time

42 Calories

4 Serving

Summary

Banana Smoothie Boost is a gluten free recipe with 4 servings. One portion of this dish contains roughly 1g of protein, 1g of fat, and a total of 43 calories. For 16 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. A mixture of almond milk, banana, coffee, and a handful of other ingredients are all it takes to make this recipe so delicious. Not a lot of people really liked this breakfast. 3 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is not so excellent. Users who liked this recipe also liked Banana Smoothie Boost, Blueberry Brain Boost Smoothie, and Immune Boost Week: Kale And Berry Smoothie.

Oliver Khumalo 0 Followers

Step by Step

Step 1

Mix everything but shaved chocolate up in a blender. pour into glass and sprinkle chocolate on top.

Amount Per Serving
	Calories 42.5kcal	2.13%
	Fat 0.94g	1.45%
	Saturated Fat 0.23g	1.46%
	Carbohydrates 8.94g	2.98%
	Net Carbohydrates 7.99g	2.9%
	Sugar 5.59g	6.21%
	Cholesterol 0mg	0%
	Sodium 54.74mg	2.38%
	Protein 0.58g	1.15%
	Vitamin B6 0.11mg	5.46%
	Calcium 51.87mg	5.19%
	Manganese 0.09mg	4.33%
	Fiber 0.95g	3.8%
	Potassium 110.63mg	3.16%
	Vitamin C 2.58mg	3.12%
	Magnesium 9.2mg	2.3%
	Vitamin B2 0.03mg	1.56%
	Folate 6.01µg	1.5%
	Copper 0.03mg	1.47%
	Vitamin B5 0.11mg	1.07%
	Vitamin B3 0.21mg	1.05%

Amount Per Serving

Calories 42.5kcal

2.13%

Fat 0.94g

1.45%

Saturated Fat 0.23g

1.46%

Carbohydrates 8.94g

2.98%

Net Carbohydrates 7.99g

2.9%

Sugar 5.59g

6.21%

Cholesterol 0mg

Sodium 54.74mg

2.38%

Protein 0.58g

1.15%

Vitamin B6 0.11mg

5.46%

Calcium 51.87mg

5.19%

Manganese 0.09mg

4.33%

Fiber 0.95g

3.8%

Potassium 110.63mg

3.16%

Vitamin C 2.58mg

3.12%

Magnesium 9.2mg

2.3%

Vitamin B2 0.03mg

1.56%

Folate 6.01µg

1.5%

Copper 0.03mg

1.47%

Vitamin B5 0.11mg

1.07%

Vitamin B3 0.21mg

1.05%

Related Recipe

Banana Smoothie Boost

Summary

Step by Step

Step 1

Ingredient

Nutrition Facts

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