
Beef and Tomato Curry Over Quinoa
By Galyna Shapoval

0’
Prep time

45’
Cook time

45’
Total time

464
Calories

4
Serving
Summary
The recipe Beef and Tomato Curry Over Quinoa can be made in around 45 minutes. This recipe serves 4. For $2.24 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 465 calories, 30g of protein, and 20g of fat. If you have onion, ginger, quinoa, and a few other ingredients on hand, you can make it. 1 person found this recipe to be tasty and satisfying. Only a few people really liked this Indian dish. It works well as a main course. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 71%. This score is good. Similar recipes are Grilled Beef Tenderloin with Roasted Garlic Sauce and Leek-Tomato Quinoa, tomato curry – tomato kura (andhra tomato curry ), and tomato curry – tomato kura (andhra tomato curry ).
Galyna Shapoval
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Ingredient
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Bay Leaves1
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Canned Tomatoes1 can
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Garlic3 cloves
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Red Chili Pepper0.5
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Tomato Paste1 tbsp
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Beef Chuck Roast453.59 grams
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Olive Oil1 tbsp
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Ginger1 slice
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Red Wine60 milliliters
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Maui Onion0.5 larges
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Curry Powder0.33 teaspoons
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Quinoa170 grams
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