Blackened cod with sticky rice & tempura greens

Blackened cod with sticky rice & tempura greens

By Gabriel Yoon
15’ Prep time
25’ Cook time
40’ Total time
916 Calories
2 Serving

Summary

A famously good way to prepare cod (with most of the work done for you).
Gabriel Yoon 0 Followers

Step by Step

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Step 1

Cook the cod according to pack instructions.
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Step 2

Meanwhile, tip the tempura batter mix into a large bowl. Stir in 100ml sparkling water, then slowly stir in more water until the batter just coats the back of the spoon – you may not need it all.
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Step 3

Pour the oil into a wok or large frying pan until 1-2 cm deep. Warm over a medium heat for about 5 minutes, or until a few drops of batter sizzle when added.
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Step 4

In 4 or 5 small batches, dip the greens into the tempura batter to coat, then place carefully into the oil and fry for 2-4 minutes, until crispy. Drain on a baking tray lined with kitchen paper.
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Step 5

When the vegetables are ready, heat the rice according to pack instructions. Serve with the hot tempura vegetables and cod and drizzle over the sauce. Scatter over the coriander and red chilli. Add a spoonful of mayo to each plate and serve with the dressing sachet from the vegetables on the side for dipping.

Ingredient

  • Vegetable oil
    Vegetable oil
    500 mls
  • Sparkling water
    Sparkling water
    200 mls
  • Japan menyū steamed rice
    Japan menyū steamed rice
    300 grams
  • Japan menyū tenderstem broccoli, sugar snap and greens
    Japan menyū tenderstem broccoli, sugar snap and greens
    165 grams
  • Kenko mayonnaise
    Kenko mayonnaise
    2 tbsp
  • Japan menyū miso cod
    Japan menyū miso cod
    274 grams
  • Cooks' ingredients tempura batter
    Cooks' ingredients tempura batter
    128 grams

Nutrition Facts

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