Caponata

Caponata

By Olivia Tsui
35’ Prep time
25’ Cook time
60’ Total time
171 Calories
6 Serving

Summary

If you’re looking for an exceptional caponata recipe, this is the one. it’s bright, briny, and perfect for everything from antipasto platters to easy summer lunches.
Olivia Tsui 0 Followers

Step by Step

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Step 1

Place the cubed eggplant in a colander and sprinkle with 1 teaspoon of the salt. Let it sit for 45 to 60 minutes to draw out excess moisture. Afterward, pat the eggplant firmly with paper towels or a clean dish towel to absorb moisture.
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Step 2

Heat ¼ cup (60 ml) olive oil in a large nonstick skillet over medium-high heat. Add the cubed eggplant and cook, stirring occasionally, until golden brown and tender, about 10 minutes (it will shrink quite a bit). Using a slotted spoon, remove the eggplant and set it aside on a plate.
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Step 3

In the same pan, add 2 tablespoons more oil, then add the onion, celery, and bell pepper. Season with the remaining ¼ teaspoon salt and a few grinds black pepper. Cook over medium-high heat, stirring occasionally, for 5 to 7 minutes, until softened. Do not brown; reduce the heat if necessary.
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Step 4

Stir in the tomatoes, tomato paste, olives, raisins, capers, and sugar. Cook for 2 to 3 minutes, allowing the flavors to combine. Add the vinegar and cook for 1 to 2 minutes until it evaporates.
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Step 5

Add the cooked eggplant back to the pan and stir to combine. Let everything simmer over low heat for a few minutes to meld the flavors. Remove the caponata from the heat and let it cool to room temperature.
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Step 6

Meanwhile, in a small dry skillet, toast the pine nuts over medium heat, stirring frequently, until golden and fragrant, 3 to 4 minutes. Keep a close eye on them—they can go from perfect to burnt fast. Transfer to a small bowl right away to stop the cooking and set aside.
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Step 7

Before serving, stir in the pine nuts and basil. Taste and adjust seasoning with salt, sugar, vinegar, or more basil if necessary.

Ingredient

  • Red wine vinegar
    Red wine vinegar
    2 tablespoons
  • Salt, divided
    Salt, divided
    1.25 teaspoon
  • Extra-virgin olive oil, divided
    Extra-virgin olive oil, divided
    90 ml
  • Medium yellow onion, diced
    Medium yellow onion, diced
    1
  • Ripe plum tomatoes, chopped
    Ripe plum tomatoes, chopped
    2
  • Celery stalks, sliced ¼-inch (6-mm) thick
    Celery stalks, sliced ¼-inch (6-mm) thick
    2
  • Red, orange, or yellow bell pepper, cut into ½-inch (8-mm) chunks
    Red, orange, or yellow bell pepper, cut into ½-inch (8-mm) chunks
    1
  • Large eggplant (1¼ lbs/560 g), cut into ¾-to 1-inch (2-to 2.5-cm) cubes
    Large eggplant (1¼ lbs/560 g), cut into ¾-to 1-inch (2-to 2.5-cm) cubes
    1
  • Green olives, pitted and sliced
    Green olives, pitted and sliced
    35 g
  • Capers, drained and rinsed
    Capers, drained and rinsed
    2 tablespoons
  • Sugar
    Sugar
    1.5 teaspoons
  • Pine nuts
    Pine nuts
    30 g
  • Chopped fresh basil
    Chopped fresh basil
    2 tablespoons
  • Raisins
    Raisins
    3 tablespoons
  • Tomato paste
    Tomato paste
    1 tablespoon

Nutrition Facts

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