Cauliflower Protein Bread

Cauliflower Protein Bread

By Ava Fakhoury
0’ Prep time
75’ Cook time
75’ Total time
65 Calories
8 Serving

Summary

The recipe Cauliflower Protein Bread can be made in roughly 1 hour and 15 minutes. This recipe serves 8. One portion of this dish contains roughly 6g of protein, 2g of fat, and a total of 66 calories. For 79 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. It is brought to you by spoonacular user fixxxation. Head to the store and pick up unflavoured micellar casein, egg, sea salt, and a few other things to make it today. It is a good option if you're following a gluten free and primal diet. Chocolate protein cake , How to make high protein bread, Chocolate protein cake , How to make high protein bread, and Chocolate protein cake , How to make high protein bread are very similar to this recipe.
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Step by Step

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Step 1

Preheat the oven to 200?.Line the loaf tin with non-stick silicone paper. It pays to use a double thickness of paper for this. Set aside.
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Step 2

Place the cauliflower in to the bowl of a food processor. Pulse a few times, until chopped finely. It will resemble cauliflower rice.
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Step 3

Add the remaining ingredients and pulse until smooth. If you are adding chilli, paprika, garlic, or herbs, to the bread, add them with the other ingredients. Adjust the seasoning, if desired.
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Step 4

Transfer to the prepared tin and smooth the top. If you prefer to sprinkle some chilli or herbs on top, do it now.Lower the oven temperature to 190? and bake the bread for 10 minutes. Reduce the temperature to 180? and bake for a further 50 minutes, or until risen and golden and cooked through.
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Step 5

Remove from the oven and cool on a wire rack, in the tin. When cool, carefully remove the bread, and serve.Store, wrapped in foil in a freezer bag, in the refrigerator. It will keep fresh for several days if stored this way.

Ingredient

  • egg
    egg
    1 large
  • coarse sea salt
    coarse sea salt
    1 teaspoon
  • grana padano
    grana padano
    25 grams
  • coconut flour
    coconut flour
    25 grams
  • liquid egg whites
    liquid egg whites
    198 grams
  • lemon juice
    lemon juice
    1 teaspoon
  • baking soda
    baking soda
    1 teaspoon
  • cauliflower
    cauliflower
    575 grams

Nutrition Facts

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