Chicken thighs wrapped in prosciutto

Summary

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your repertoire, Chicken thighs wrapped in prosciutto might be a recipe you should try. One portion of this dish contains around 46g of protein, 16g of fat, and a total of 340 calories. This recipe serves 3. For $2.51 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. A mixture of basil, thyme, prosciutto, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It works well as a main course. 21 person have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 72%. This score is solid. Prosciutto Wrapped Rosemary Chicken Thighs, Bacon Wrapped Chicken Thighs, and Slow Cooker Chicken Thighs with Prosciutto are very similar to this recipe.

Step by Step

Step 1

Marinate the chicken with the thyme, basil, lemon juice and lemon peel for 1 hour.

Step 2

Remove and drain the excess marinade, then wrap each piece of meat in the prosciutto.

Step 3

Place onto a roasting tray and cook for 25 minutes in the oven at 200C.

Step 4

Serve with chilled beetroot salad.

Ingredient

prosciutto

6 slices 6 slices
lemon juice

1 1
fresh basil

1 tb 1 tb
boneless skinless chicken thighs

6 6
fresh thyme

1 tb 1 tb

Amount Per Serving
	Calories 341.18kcal	17.06%
	Fat 15.73g	24.2%
	Saturated Fat 4.47g	27.95%
	Carbohydrates 1.58g	0.53%
	Net Carbohydrates 1.15g	0.42%
	Sugar 0.26g	0.29%
	Cholesterol 225.26mg	75.09%
	Sodium 307.54mg	13.37%
	Protein 45.84g	91.69%
	Selenium 54.31µg	77.59%
	Vitamin B3 13.36mg	66.78%
	Vitamin B6 1.07mg	53.37%
	Phosphorus 451.29mg	45.13%
	Vitamin B5 2.83mg	28.32%
	Vitamin B12 1.53µg	25.44%
	Vitamin B2 0.43mg	25.22%
	Zinc 3.71mg	24.7%
	Vitamin K 23.98µg	22.84%
	Potassium 622.28mg	17.78%
	Vitamin B1 0.25mg	16.83%
	Magnesium 60.92mg	15.23%
	Iron 2.42mg	13.46%
	Vitamin C 8.36mg	10.14%
	Copper 0.16mg	8.2%
	Vitamin A 393.17IU	7.86%
	Manganese 0.13mg	6.37%
	Calcium 38.62mg	3.86%
	Folate 14.95µg	3.74%
	Vitamin E 0.52mg	3.49%
	Fiber 0.42g	1.7%