CHOCOLATE PEANUT BUTTER, FROZEN BANANA DIPS

CHOCOLATE PEANUT BUTTER, FROZEN BANANA DIPS

By Daniel Sangkara
0’ Prep time
45’ Cook time
45’ Total time
193 Calories
6 Serving

Summary

You can never have too many hor d'oeuvre recipes, so give CHOCOLATE PEANUT BUTTER, FROZEN BANANA DIPS a try. For 32 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 6. Watching your figure? This gluten free, dairy free, and fodmap friendly recipe has 194 calories, 3g of protein, and 11g of fat per serving. Only a few people made this recipe, and 1 would say it hit the spot. If you have bananas, chocolate chips, coconut oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. Frozen Chocolate Peanut Butter Banana Bites, Frozen Chocolate Peanut Butter Banana Bites, and Frozen Banana-peanut Butter-chocolate Chip Milkshakes are very similar to this recipe.
Daniel Sangkara 0 Followers

Step by Step

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Step 1

Peel bananas and cut into pieces (2-3 pieces per banana, depending on size).
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Step 2

Place banana pieces onto a baking sheet with parchment paper, and into the freezer for 30 minutes.
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Step 3

To prepare chocolate coating, melt chocolate chips and coconut oil in a microwave safe dish.
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Step 4

Remove the banana pieces from the freezer and insert popsicle sticks.
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Step 5

Dip each banana into the melted chocolate. Or, if you’re like me and often have difficultly getting an even coat when using melted chocolate, use a silicone pastry brush and paint the banana pieces generously. Make sure to seal the bottom of the popsicle with the chocolate, so banana doesn’t slide off.
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Step 6

Place tray with the coated banana pieces back into the freezer for 10 minutes.
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Step 7

Meanwhile, measure the peanut butter and place into a microwave safe bowl or cup.
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Step 8

Microwave on high, until completely smooth and melted.
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Step 9

Remove tray from freezer and drizzle each piece with the melted peanut butter.
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Step 10

Place the tray back into the freezer, until peanut butter slightly hardens.

Ingredient

  • dark chocolate chips
    dark chocolate chips
    8 tbsps
  • banana
    banana
    2
  • peanut butter
    peanut butter
    2 tbsps
  • coconut oil
    coconut oil
    1 tbsp

Nutrition Facts

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