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Curried Chicken Roll-Ups

Curried Chicken Roll-Ups

By Beatrice Guidi
0’ Prep time
45’ Cook time
45’ Total time
179 Calories
4 Serving

Summary

Curried Chicken Roll-Ups requires around 45 minutes from start to finish. One portion of this dish contains about 13g of protein, 6g of fat, and a total of 180 calories. For $1.37 per serving, you get a hor d'oeuvre that serves 4. This recipe is liked by 3 foodies and cooks. If you have chicken breast, curry paste, paprika, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 48%, which is pretty good. If you like this recipe, take a look at these similar recipes: Chicken Roll-ups, Chicken Roll-em Ups for Two, and Chicken Roll-ups.
Beatrice Guidi 0 Followers

Step by Step

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Step 1

Place all ingredients (except tortillas, lettuce, and cream cheese) into a bowl. Stir well, until everything is nicely mixed and the larger chicken pieces have pulled apart.
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Step 2

Lightly toast or warm your tortillas on the stove top.
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Step 3

Scoop out a quarter of your chicken salad mixture and evenly spread it over the top of the tortilla.
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Step 4

Sprinkle a quarter of your lettuce over the chicken salad.
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Step 5

Now gently, and tightly, roll up your tortilla.
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Step 6

Use a good serrated knife to gently slice the roll into 4 or 6 pieces.

Ingredient

  • celery sticks
    celery sticks
    1
  • salt and pepper
    salt and pepper
    4
  • spring onions
    spring onions
    1
  • cucumber
    cucumber
    0.5 mediums
  • light mayonnaise
    light mayonnaise
    3 tbsps
  • canned chicken breast
    canned chicken breast
    283.5 grams
  • tortilla
    tortilla
    4
  • lime juice
    lime juice
    1 teaspoon
  • lettuce
    lettuce
    72 grams
  • paprika
    paprika
    0.5 teaspoons
  • red pepper
    red pepper
    0.25
  • red curry paste
    red curry paste
    1 teaspoon
  • garlic powder
    garlic powder
    0.5 teaspoons
  • chili powder
    chili powder
    1 dash

Nutrition Facts

View nutrition facts
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