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Energy balls

Energy balls

By Ethan Kwon
5’ Prep time
0’ Cook time
5’ Total time
168 Calories
30 Serving

Summary

No-bake energy balls are the ultimate no-bake snack i always have the ingredients for and great for meal prep or on-the-go fuel.
Ethan Kwon 0 Followers

Step by Step

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Step 1

In a large mixing bowl, combine all ingredients.  1 cup old-fashioned rolled oats,1 cup steel cut oats,½ cup shredded sweetened coconut,1 cup crispy rice cereal,1 cup peanut butter,1 cup ground flaxseed,2/3 cup chocolate chips,¾ cup honey,2 teaspoons vanilla extract
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Step 2

Refrigerate for at least 1 hour before forming into 1-2 inch balls. (If the mixture isn't holding together well enough you can add a little more nut butter or honey to help it bind). Keep refrigerated for an easy snack on the go.
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Step 3

Feel free to include other “add-ins” like chopped almonds, raisins, etc.
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Step 4

Store in an airtight container in the fridge for up to 2 weeks, depending on freshness of your ingredients. 

Ingredient

  • Honey
    Honey
    255 g
  • Crispy rice cereal
    Crispy rice cereal
    25 g
  • Steel cut oats
    Steel cut oats
    176 g
  • Peanut butter
    Peanut butter
    258 g
  • Ground flaxseed
    Ground flaxseed
    120 g
  • Crispy rice cereal
    Crispy rice cereal
  • Vanilla extract
    Vanilla extract
  • Shredded sweetened coconut
    Shredded sweetened coconut
    60 g
  • Vanilla extract
    Vanilla extract
    10 ml
  • Old-fashioned rolled oats
    Old-fashioned rolled oats
    100 g
  • Chocolate chips
    Chocolate chips
    113 g
  • Honey
    Honey
  • Old-fashioned rolled oats
    Old-fashioned rolled oats
  • Chocolate chips
    Chocolate chips
  • Shredded sweetened coconut
    Shredded sweetened coconut
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