Hibiscus flower tacos

Hibiscus flower tacos

By Mia Antoun
120’ Prep time
20’ Cook time
140’ Total time
20 Calories
6 Serving

Summary

This hibiscus flower taco “meat” is a game changer for anyone looking for new meat alternatives. the texture is tender and chewy, similar to meat, and it takes on any flavor that you decide to pair it with. get creative and have fun!
Mia Antoun 0 Followers

Video

Step by Step

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Step 1

Rinse the dried hibiscus flowers under running water for 2–3 minutes, until the water turns from deep magenta to light pink.
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Step 2

In a medium saucepan, bring the water to a boil. Boil the drained hibiscus for 10 minutes, until tender. Remove the pot from the heat, cover, and let stand for 2 hours.
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Step 3

Drain the hibiscus well. Reserve the water for hibiscus tea or to use smoothies, or discard.
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Step 4

Heat the olive oil in a large skillet over medium heat. When the oil is shimmering, add the red onion and sauté for 2 minutes, until translucent. Add the garlic and sauté for 2 minutes more, until fragrant. Add the hibiscus, onion powder, garlic powder, black pepper, paprika, cumin, dried oregano, salt, and red pepper flakes. Stir until the flavors have melded, about 5 minutes.
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Step 5

Serve the hibiscus “meat” in tortillas with your toppings of choice.
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Step 6

Enjoy!

Ingredient

  • Kosher salt
    Kosher salt
    1 teaspoon
  • Olive oil
    Olive oil
    2 tablespoons
  • Red pepper flakes
    Red pepper flakes
    0.5 teaspoon
  • Medium red onion
    Medium red onion
    0.5
  • Garlic powder
    Garlic powder
    1 teaspoon
  • Dried hibiscus flowers
    Dried hibiscus flowers
    2 cups
  • Smoked paprika
    Smoked paprika
    1 teaspoon
  • Onion powder
    Onion powder
    1 teaspoon
  • Dried oregano
    Dried oregano
    1 teaspoon
  • Water
    Water
    4 cups
  • Garlic
    Garlic
    3 cloves
  • Ground cumin
    Ground cumin
    0.5 teaspoon
  • Black pepper
    Black pepper
    0.5 teaspoon

Nutrition Facts

View nutrition facts
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