Instant Pot BBQ Chicken Thighs

Summary

Instant Pot BBQ Chicken Thighs might be a good recipe to expand your main course repertoire. For $1.1 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains roughly 24g of protein, 24g of fat, and a total of 450 calories. It is brought to you by Pink When. 1 person found this recipe to be yummy and satisfying. If you have brown sugar, chicken thighs, pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 25 minutes. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 33%, which is not so awesome. If you like this recipe, take a look at these similar recipes: Instant Pot BBQ Chicken Thighs, Instant Pot BBQ Chicken Thighs, and Instant Pot BBQ Chicken Thighs.

Step by Step

Step 1

Add water to the bottom of the instant pot.

Step 2

Place the trivet and then place the chicken around the trivet. Top the chicken with garlic

Step 3

Cook on manual high for 8 minutes and then 10 minutes natural release.

Step 4

Add seasonings and brown sugar to BBQ sauce and smother the chicken thighs.

Step 5

Place in the broiler for 4-6 minutes to make a delicious glaze.

Step 6

Serve with a garlic butter parmesan noodles.

Ingredient

water

236.59 milliliters 1 cup
black pepper

1 teaspoon 1 teaspoon
golden brown sugar

1 tbsp 1 tbsp
garlic

1 tbsp 1 tbsp
onion powder

1 teaspoon 1 teaspoon
boneless skin on chicken thighs

5 5
barbecue sauce

286 milliliters 1 cup

Amount Per Serving
	Calories 770.74kcal	38.54%
	Fat 47.41g	72.93%
	Saturated Fat 12.69g	79.33%
	Carbohydrates 37.22g	12.41%
	Net Carbohydrates 36.32g	13.21%
	Sugar 29.62g	32.91%
	Cholesterol 276.85mg	92.28%
	Sodium 959.49mg	41.72%
	Protein 46.71g	93.43%
	Selenium 54.22µg	77.46%
	Vitamin B3 13.57mg	67.87%
	Vitamin B6 1.06mg	52.78%
	Phosphorus 466.67mg	46.67%
	Vitamin B5 3.02mg	30.19%
	Vitamin B12 1.81µg	30.13%
	Zinc 3.71mg	24.76%
	Vitamin B2 0.42mg	24.5%
	Potassium 773.56mg	22.1%
	Magnesium 66.13mg	16.53%
	Vitamin B1 0.23mg	15.52%
	Iron 2.5mg	13.88%
	Manganese 0.24mg	12.21%
	Copper 0.22mg	11.2%
	Vitamin E 1.17mg	7.82%
	Vitamin K 8.1µg	7.71%
	Vitamin A 383.43IU	7.67%
	Calcium 61.09mg	6.11%
	Fiber 0.9g	3.61%
	Folate 10.49µg	2.62%
	Vitamin D 0.28µg	1.88%
	Vitamin C 1.19mg	1.45%

View nutrition facts

Related Recipe

Instant Pot BBQ Chicken Thighs

Summary

Step by Step

Step 1

Step 2

Step 3

Step 4

Step 5

Step 6

Ingredient

Nutrition Facts

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