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Italian style skillet zucchini

Italian style skillet zucchini

By Sophia Fujii
10’ Prep time
17’ Cook time
27’ Total time
110 Calories
6 Serving

Summary

This quick and easy stir-fry is a colourful addition to grilled or roast meats. adding garlic and basil at the end of cooking time intensifies their flavour.
Sophia Fujii 0 Followers

Step by Step

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Step 1

Cut zucchini in half; cut lengthwise into 1/2-inch (1 cm) thick slices. In large skillet heat oil over medium-high heat; cook zucchini and onion, stirring, for 2 to 3 minutes or until just beginning to brown. Add broth; reduce heat and simmer for 4 to 5 minutes or until evaporated and zucchini is tender-crisp.
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Step 2

In medium bowl, combine tomatoes, basil, garlic and pepper; stir into zucchini and heat for 1 minute or just until hot. Sprinkle with cheese and additional sliced basil to serve.

Ingredient

  • Grated parmesan cheese
    Grated parmesan cheese
    50 ml
  • Olive or vegetable oil
    Olive or vegetable oil
    25 ml
  • Ontario zucchini (about 1-1/2 lb/750 g)
    Ontario zucchini (about 1-1/2 lb/750 g)
    4 medium
  • Ontario onion, chopped
    Ontario onion, chopped
    1 large
  • Field tomatoes, coarsely chopped
    Field tomatoes, coarsely chopped
    2 ontario
  • Vegetable or chicken broth or water
    Vegetable or chicken broth or water
    125 ml
  • Approx. sliced fresh ontario basil (or 1 tbsp/15 ml dried)
    Approx. sliced fresh ontario basil (or 1 tbsp/15 ml dried)
    50 ml
  • Pepper
    Pepper
    1 ml
  • Ontario garlic, minced
    Ontario garlic, minced
    2 cloves

Nutrition Facts

View nutrition facts
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