Kale and broccoli soup recipe

Kale and broccoli soup recipe

By Mia Campos
60’ Prep time
60’ Cook time
120’ Total time
145 Calories
4 Serving
Mia Campos 0 Followers

Step by Step

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Step 1

Heat the oil in a medium saucepan over medium heat. Add the onion and cook, stirring, until tender, 3 to 5 minutes. Add the potato, cayenne, garlic, 1/2 teaspoon salt and a few grinds of pepper and cook, stirring, until the potatoes are well coated, 2 to 3 minutes. Pour in the broth and 1 cup of water and bring to a simmer.
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Step 2

Add the broccoli and simmer until the potatoes and broccoli are tender, about 15 minutes, adjusting the heat as needed to maintain a simmer. Stir in the kale and continue to cook until the kale is tender, about 5 minutes. Remove from the heat, and let cool at least 5 minutes. Carefully puree until smooth with a handheld immersion blender or in 2 to 3 batches in a blender (do not fill blender more than halfway full).
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Step 3

Reheat the soup if necessary. Off the heat, swirl in the butter until it is melted. Adjust the consistency with water and seasoning with salt and pepper as needed.
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Step 4

Serve hot sprinkled with croutons and grated Pecorino.

Ingredient

  • Low-sodium vegetable broth
    Low-sodium vegetable broth
  • Olive oil
    Olive oil
  • Unsalted butter
    Unsalted butter
  • Chopped yellow onion
    Chopped yellow onion
  • Chopped peeled potato
    Chopped peeled potato
  • Broccoli florets
    Broccoli florets
  • Garlic clove
    Garlic clove
  • Packed chopped kale
    Packed chopped kale
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