Kalua Pig

Summary

Kalua Pig could be just the gluten free, dairy free, fodmap friendly, and whole 30 recipe you've been looking for. This recipe serves 1 and costs $15.12 per serving. This main course has 3592 calories, 510g of protein, and 155g of fat per serving. Head to the store and pick up rock salt, bot liquid smoke, pork butt, and a few other things to make it today. This recipe from Foodista has 1 fans. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns an excellent spoonacular score of 89%. Similar recipes include Easy Hawaiian Kalua Pig, Sam Choy's Oven-Roasted Kalua Pig, and Kalua Pig With Butter Lettuce Cups & Hoisin Barbeque Dipping Sauce.

Step by Step

Step 1

Make deep slashes in pork. Rub rock salt into cuts.

Step 2

Spread ti or banana leaves on large sheet of aluminum foil.

Step 3

Place pork on leaves.

Step 4

Pour liquid smoke over pork. Wrap leaves around pork & tie together.Fold foil tightly around pork. Refrigerate overnight. Cook at 500F for 1 hour, lower heat to 400F & cook 4 hours. Shred with a fork.

Ingredient

Liquid Smoke

0.5 0.5
Rock Salt

1 1
Banana Leaves

1 1
Boston Butt

2.72 kgs 6 pounds

Amount Per Serving
	Calories 3592.45kcal	179.62%
	Fat 155.4g	239.08%
	Saturated Fat 54.38g	339.85%
	Carbohydrates 0g	0%
	Net Carbohydrates 0g	0%
	Sugar 0g	0%
	Cholesterol 1632.93mg	544.31%
	Sodium 1963.91mg	85.39%
	Protein 509.75g	1019.49%
	Selenium 767.48µg	1096.4%
	Vitamin B1 15.19mg	1012.42%
	Vitamin B6 14.18mg	708.96%
	Vitamin B2 10.45mg	614.75%
	Zinc 91.44mg	609.63%
	Vitamin B3 119.39mg	596.97%
	Phosphorus 5497.54mg	549.75%
	Vitamin B5 42.65mg	426.47%
	Vitamin B12 24.77µg	412.77%
	Potassium 9226.11mg	263.6%
	Iron 32.66mg	181.45%
	Magnesium 598.75mg	149.69%
	Copper 2.78mg	138.81%
	Vitamin D 16.33µg	108.86%
	Vitamin E 6.53mg	43.54%
	Calcium 381.14mg	38.11%
	Manganese 0.35mg	17.72%