Miso tofu & aubergine

Miso tofu & aubergine

By Abigail Koo
15’ Prep time
20’ Cook time
35’ Total time
352 Calories
3 Serving

Summary

Miso, rice wine and vinegar combine with aubergines and tofu for a dish packed full of flavour. shop the ingredients
Abigail Koo 0 Followers

Step by Step

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Step 1

Heat 1½ tbsp oil in a large frying pan that has a lid over a medium-high heat. Add the aubergines and fry, stirring occasionally, for 5 minutes. Add 2 tbsp water to the pan, cover with the lid and steam for 5 minutes, stirring halfway. Tip onto a plate and set aside.
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Step 2

Pat the tofu dry with kitchen paper. In a small bowl, mix the miso sauce ingredients with 2 tbsp water. Add the remaining 1½ tbsp oil to the pan and fry the garlic, ginger and salad onion whites for 3-4 minutes until fragrant. Return the aubergines to the pan and fry for 2 minutes. Stir in the miso sauce and simmer for 2-3 minutes.
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Step 3

Cut the tofu into 2cm cubes and stir gently into the pan, coating in the sauce and heating until piping hot throughout. Scatter with the salad onion greens and serve with steamed rice and sliced red chilli, if liked.

Ingredient

  • Ginger
    Ginger
    15 grams
  • Garlic
    Garlic
    2 clove/s
  • Cooks’ ingredients shaoxing rice wine
    Cooks’ ingredients shaoxing rice wine
    1.5 tbsp
  • Salad onion
    Salad onion
    4
  • Maple syrup
    Maple syrup
    1 tbsp
  • Essential sunflower oil
    Essential sunflower oil
    3 tbsp
  • Clearspring organic tofu
    Clearspring organic tofu
    300 grams
  • Cooks’ ingredients japanese rice vinegar
    Cooks’ ingredients japanese rice vinegar
    1 tsp
  • Clearspring organic brown rice miso
    Clearspring organic brown rice miso
    1.5 tbsp
  • Reduced-salt soy sauce
    Reduced-salt soy sauce
    1.5 tbsp
  • Aubergines
    Aubergines
    2

Nutrition Facts

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