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Raw Banana Ice Cream Cups

Raw Banana Ice Cream Cups

By Liam Kumar
0’ Prep time
45’ Cook time
45’ Total time
112 Calories
16 Serving

Summary

Raw Bananan Ice Cream Cups requires approximately 45 minutes from start to finish. This recipe serves 16 and costs 45 cents per serving. This dessert has 112 calories, 2g of protein, and 8g of fat per serving. This recipe is liked by 1 foodies and cooks. This recipe from Foodista requires maple syrup, bananas, coconut cream, and maple syrup. It will be a hit at your Summer event. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 24%, which is rather bad. Users who liked this recipe also liked Raw Bananan Ice Cream, Raw Bananan Ice Cream, and Raw Chocolate Peanut Butter Banana Cups.
Liam Kumar 0 Followers

Step by Step

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Step 1

In a bowl, mix all of the Chocolate Cookie Crust ingredients together until well combined. It helps if you mix the ingredients with your hands too. In a mini cupcake pan, place the mini cupcake liners inside and press the chocolate crust on the bottom of the liners.
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Step 2

Place the cookie crusts in the freezer and make the banana ice cream.
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Step 3

Place all of the Banana Ice Cream ingredients in a blender and wait for 8-10 to unthaw a bit. Now, blend the ingredients until you reach that creamy ice cream consistency.
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Step 4

Scoop a small amount onto the cookie crusts until it reaches the top. Place the banana ice cream cups in the freezer for 1 hour and a half or preferably up to 3 hours. In the meantime, make the pink coconut cream.
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Step 5

In a blender, blend the coconut oil, coconut cream, and maple syrup until smooth. Add the rest of the ingredients and blend well. Place the pink cream in the freezer for 20 minutes or until it is a thinker cream.
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Step 6

After the banana ice cream cups have been in the freezer for 1 hour take the tray out and drizzle the pink cream on top. Place the tray back into the freezer until the time is up and serve immediately.

Ingredient

  • coarse sea salt
    coarse sea salt
    1 pinch
  • xanthan gum
    xanthan gum
    1 pinch
  • banana
    banana
    3
  • vanilla extract
    vanilla extract
    0.25 teaspoons 0.5 teaspoons
  • almond meal
    almond meal
    112 grams
  • coconut butter
    coconut butter
    2 tbsps
  • cacao powder
    cacao powder
    1.5 tbsps
  • maple syrup
    maple syrup
    0.5 tbsps 1.5 tbsps
  • coconut oil
    coconut oil
    1 tbsp
  • coconut cream
    coconut cream
    60 milliliters
  • cashew butter
    cashew butter
    2 tbsps
  • strawberry puree
    strawberry puree
    58 milliliters

Nutrition Facts

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