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Rice and Peas with Coconut Curry Mackerel

Rice and Peas with Coconut Curry Mackerel

By Ivan Koval
0’ Prep time
45’ Cook time
45’ Total time
628 Calories
4 Serving

Summary

Rice and Peas with Coconut Curry Mackerel could be just the gluten free and dairy free recipe you've been looking for. For $2.44 per serving, you get a main course that serves 4. One serving contains 625 calories, 31g of protein, and 34g of fat. This recipe from Afrolems has 26 fans. From preparation to the plate, this recipe takes around 45 minutes. If you have coconut milk, corn starch, garlic, and a few other ingredients on hand, you can make it. A couple people really liked this Indian dish. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is super. Similar recipes are Rice and Peas with Coconut Curry Mackerel, Coconut Chicken Curry with Snow Peas and Rice, and Black Eyed Peas Curry (With Coconut) (Lobia Curry).
Ivan Koval 0 Followers

Step by Step

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Step 1

Pour 1 cup of coconut milk in a pot with 1 seasoning cube and allow to boil for a minute.
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Step 2

Pour in your rice and peas in the boiling coconut milk and pour 2 cups of water and leave to boil till the rice and peas are soft on low heat.In a separate pot, season and bring the mackerel to boil in the rest of the coconut milk, curry powder and some water.Toss in the chopped onion, scotch bonnet peppers and garlic and allow to simmer on medium heat.Once the fish is cooked, add the corn starch to thicken the sauce and allow to simmer for 4 minutes on low heat.
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Step 3

Serve with the rice and peas

Ingredient

  • corn starch
    corn starch
    1 tbsp
  • garlic
    garlic
    1 clove
  • coconut milk
    coconut milk
    452 milliliters
  • diced ham
    diced ham
    4
  • mackerel
    mackerel
    1 medium piece
  • onion
    onion
    0.5
  • curry powder
    curry powder
    2 tbsps
  • habanero chili
    habanero chili
    3
  • rice
    rice
    185 grams
  • red kidney beans
    red kidney beans
    88.5 grams

Nutrition Facts

View nutrition facts
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