Sabzi polo (fragrant herbed rice) with trout

Sabzi polo (fragrant herbed rice) with trout

By Grace Jang
15’ Prep time
30’ Cook time
45’ Total time
617 Calories
4 Serving

Summary

This beautiful rice pilaf is packed with aromatic fresh herbs and presented as a rice cake with a buttery, saffron-infused crust. the rice is cooked in the traditional persian way of soaking, then parboiling and steaming, to give elegant, separated long grains.
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Step by Step

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Step 1

Rinse the rice in 3-4 changes of water and bring a large pan of salted water to the boil. Stir in the rice and boil briskly until al dente, about 5-7 minutes. Drain, then gently run cold water over the rice in the sieve, until cooled. Sit the sieve over the pan and let the rice stand for 10 minutes. Mix a small mugful of the rice with 50g feta; set aside.
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Step 2

Add the oil to a large casserole or heavy-based pan. Fry the shallots over a medium heat, stirring often, for 16-18 minutes until browned and crisp (be aware they can catch easily). Using a slotted spoon, transfer the shallots to a plate. Trim any excess sinew from the chicken, chop into bite-sized chunks and season. Add to the pan with the butter, fry for 4-6 minutes until lightly browned, then lift out onto another plate.
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Step 3

Pour off and keep the fat from the pan, then wipe the pan clean. Cut a square of parchment paper just larger than the base, scrunch it up, then flatten in the pan. Return the fat to the pan along with ½ the saffron and spread over an even layer of the feta-rice mix.
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Step 4

Scatter in ½ the remaining saffron and ½ the apricots. Follow with a layer of roughly 1/3 each of the remaining rice, feta, crispy shallots, barberries and nuts, then add ½ the chicken. Repeat the above, then finish with a layer of plain rice. Reserve the remaining 1/3 of the feta, shallots, barberries and nuts, to serve.
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Step 5

Poke 8 holes in the rice to the base of the pan with the handle of a wooden spoon. Cook over a medium heat for 15 minutes, rotating the pan occasionally (steam will release). Wrap the lid in a clean tea towel, cover and cook over a very low heat for 35 minutes. Take off the heat to rest for 15 minutes. Turn the rice out onto a platter (or scoop out if you prefer). Scatter with the reserved feta, shallots, barberries and nuts and serve with yogurt, if liked.

Ingredient

  • Basmati rice
    Basmati rice
    300 grams
  • Pistachio nut kernels
    Pistachio nut kernels
    100 grams
  • Dried apricots
    Dried apricots
    50 grams
  • Vegetable oil
    Vegetable oil
    5 tbsp
  • Large pinch cooks’ ingredients saffron
    Large pinch cooks’ ingredients saffron
    0.4 grams
  • Block odysea feta
    Block odysea feta
    200 grams
  • Cooks' ingredients barberries
    Cooks' ingredients barberries
    30 grams
  • Chicken thigh fillets
    Chicken thigh fillets
    6
  • Unsalted butter
    Unsalted butter
    30 grams
  • Echalion shallots
    Echalion shallots
    6

Nutrition Facts

View nutrition facts
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