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Salmon Frittata

Salmon Frittata

By Ethan Barnard
0’ Prep time
45’ Cook time
45’ Total time
624 Calories
4 Serving

Summary

Salmon Frittata takes roughly 45 minutes from beginning to end. This recipe makes 4 servings with 625 calories, 66g of protein, and 34g of fat each. For $4.03 per serving, this recipe covers 50% of your daily requirements of vitamins and minerals. A mixture of salmon, spinach, basil, and a handful of other ingredients are all it takes to make this recipe so yummy. 2 people have tried and liked this recipe. It works well as a pretty expensive main course. It is brought to you by Foodista. It is a good option if you're following a gluten free, primal, and pescatarian diet. With a spoonacular score of 86%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata, Salmon Frittata, and Salmon Frittata.
Ethan Barnard 0 Followers

Step by Step

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Step 1

Drain and flake salmon.
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Step 2

Spray 9 x 13-inch baking pan with non-stick vegetable coating.
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Step 3

Combine flaked salmon with remaining ingredients and pour into prepared baking pan.
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Step 4

Bake at 375 F for 30 minutes, or until frittata is set.

Ingredient

  • egg
    egg
    12
  • dried basil
    dried basil
    1 teaspoon
  • swiss cheese
    swiss cheese
    216 grams
  • ground cayenne pepper
    ground cayenne pepper
    0.25 teaspoons
  • canned salmon
    canned salmon
    2 cans
  • frozen spinach
    frozen spinach
    283.5 grams
  • fat free cottage cheese
    fat free cottage cheese
    1 pint

Nutrition Facts

View nutrition facts
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