Salmon on Kiwi & Lemon Puree

Salmon on Kiwi & Lemon Puree

By Emma Lamphun
0’ Prep time
45’ Cook time
45’ Total time
401 Calories
4 Serving

Summary

If you have approximately 45 minutes to spend in the kitchen, Salmon on Kiwi & Lemon Puree might be a tremendous gluten free, dairy free, and pescatarian recipe to try. This main course has 402 calories, 46g of protein, and 18g of fat per serving. This recipe serves 4 and costs $5.58 per serving. This recipe from Foodista requires kiwis, lemon and pepper seasoning, lemon wedges, and scallion. Not a lot of people made this recipe, and 1 would say it hit the spot. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is spectacular. If you like this recipe, you might also like recipes such as Sockeye Salmon on Kiwi & Lemon Puree, Salmon in Lemon Brodetto with Pea Puree, and Salmon in Lemon Brodetto with Pea Puree.
Emma Lamphun 0 Followers

Step by Step

Check circle icon

Step 1

Season salmon fillets with seasoning of choice and let sit at room temperature for 10 minutes.
Check circle icon

Step 2

Heat non-stick frying pan to medium-high with 2 tbsp olive oil.
Check circle icon

Step 3

Place salmon fillets (skin down) on frying pan for about 7, 8 minutes. Reduce heat to medium and flip salmon over, cook about 6, 7 minutes. Cook until browned or original pink coloration has disappeared. Generally we cook longer skin side down to prevent the fish from flaking or falling apart.
Check circle icon

Step 4

Meanwhile, prepare kiwi puree by adding kiwi pieces, lemonade, and lime juice into a food processor. Pulse until finely pureed thoroughly into a runny consistency.
Check circle icon

Step 5

Add kiwi puree to serving dish and top with salmon fillet.
Check circle icon

Step 6

Garnish with thin lemon strips/zest or curled scallion strips.

Ingredient

  • Lemon Peel
    Lemon Peel
    4
  • Spring Onions
    Spring Onions
    1
  • Lemon Wedge
    Lemon Wedge
    4
  • Lemonade
    Lemonade
    118 milliliters
  • Fish Seasoning
    Fish Seasoning
    1 teaspoon
  • Olive Oil
    Olive Oil
    1 tbsp
  • Kiwi
    Kiwi
    2
  • Salmon Fillets
    Salmon Fillets
    907.19 grams

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant

Press Start button to talk to assistant