Southwest stuffed acorn squash

Southwest stuffed acorn squash

By Liam Chaiwong
20’ Prep time
90’ Cook time
110’ Total time
538 Calories
4 Serving

Summary

This hearty and flavorful stuffed acorn squash is filled with a delicious combination of spicy ground beef, black beans, corn, and cheese, all baked to perfection and served with fresh salsa for an extra kick of flavor.
Liam Chaiwong 0 Followers

Video

Step by Step

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Step 1

Preheat oven to 400°F (200°C).
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Step 2

Cut off the ends of squash before cutting squash in half horizontally. Scoop out seeds and save for roasting.
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Step 3

Drizzle squash with olive oil and sprinkle salt and pepper. Place cut-side up on a parchment paper-lined baking sheet.
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Step 4

Bake for 40 minutes, or until tender.
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Step 5

In a medium saucepan, add vegetable stock and rice.
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Step 6

Stir and bring to boil over high heat.
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Step 7

Cover and simmer for 45 minutes. Remove saucepan from heat.
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Step 8

Heat olive oil in a large saucepan or skillet over medium heat.
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Step 9

Add onions, stirring frequently until translucent.
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Step 10

Add garlic and cook until fragrant.
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Step 11

Add bell pepper, salt, pepper, chili powder, cumin, paprika, onion powder, cayenne pepper, and dried oregano. Stir until spices are evenly distributed.
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Step 12

Mix in black beans, corn, tomatoes, and cooked rice.
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Step 13

Fill squash halves with rice mixture and sprinkle with cheese.
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Step 14

Bake for 5 minutes, or until cheese is melted.
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Step 15

Top with avocado slices and cilantro.
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Step 16

Enjoy!

Ingredient

  • Pepper
    Pepper
    0.25 teaspoon
  • Brown rice
    Brown rice
    1 cup
  • Shredded cheese blend
    Shredded cheese blend
    0.5 cup
  • Roasted diced tomato
    Roasted diced tomato
    10 oz
  • Onion powder
    Onion powder
    0.25 teaspoon
  • Cayenne pepper
    Cayenne pepper
    0.25 teaspoon
  • Chili powder
    Chili powder
    1 teaspoon
  • Olive oil
    Olive oil
    1 tablespoon
  • Dried oregano
    Dried oregano
    0.25 teaspoon
  • Cumin
    Cumin
    0.5 teaspoon
  • Salt
    Salt
    0.5 teaspoon
  • Garlic
    Garlic
    1 clove
  • Paprika
    Paprika
    0.5 teaspoon
  • Olive oil
    Olive oil
    2 tablespoons
  • Red onion
    Red onion
    0.5
  • Black beans
    Black beans
    15 oz
  • Vegetable stock
    Vegetable stock
    1.75 cups
  • Bell pepper
    Bell pepper
    1
  • Acorn squashes
    Acorn squashes
    2
  • Corn
    Corn
    11 oz
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