 
            
        Spaghetti Squash Boats
                        
                            By Amelia Mitra
                        
                    
                 
                        
                            0’
                            Prep time
                        
                     
                        
                            220’
                            Cook time
                        
                     
                        
                            220’
                            Total time
                        
                     
                        
                            686
                            Calories
                        
                     
                        
                            4
                            Serving
                        
                    Summary
If you have around 3 hours and 40 minutes to spend in the kitchen, Spaghetti Squash Boats might be an outstanding gluten free recipe to try. One portion of this dish contains about 19g of protein, 43g of fat, and a total of 686 calories. For $5.02 per serving, you get a main course that serves 4. This recipe from Foodista requires chianti red wine, zucchini, carrot, and parmesan cheese. This recipe is liked by 1 foodies and cooks. Taking all factors into account, this recipe earns a spoonacular score of 89%, which is amazing. Users who liked this recipe also liked Spaghetti Squash Boats, Spaghetti Squash Boats, and Spaghetti Squash Boats. 
        
    
        Amelia Mitra
         0 Followers
    
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Ingredient
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                                 Zucchini1 small Zucchini1 small
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                                 Grated Parmesan Cheese33.33 grams Grated Parmesan Cheese33.33 grams
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                                 Salt And Pepper4 Salt And Pepper4
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                                 Garlic1 head Garlic1 head
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                                 Fresh Mozzarella4 Fresh Mozzarella4
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                                 Broccoli Florets1 handful Broccoli Florets1 handful
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                                 Tarragon4 Tarragon4
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                                 Shallot59.15 grams Shallot59.15 grams
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                                 Olive Oil72 milliliters Olive Oil72 milliliters
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                                 Onion2 mediums Onion2 mediums
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                                 Carrot1 large Carrot1 large
- 
                                 Tomato2.38 kgs Tomato2.38 kgs
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                                 Fresh Basil6 grams Fresh Basil6 grams
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                                 Red Wine60 milliliters Red Wine60 milliliters
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                                 Red Pepper1 Red Pepper1
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                                 Celery1 rib Celery1 rib
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                                 Yellow Squash1 small Yellow Squash1 small
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                                 Asparagus67 grams Asparagus67 grams
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                                 Red Onion53.33 grams Red Onion53.33 grams
- 
                                 Spaghetti Squash0.71 larges Spaghetti Squash0.71 larges
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