Strawberry Cucumber Refresher

Strawberry Cucumber Refresher

By Harper Pieterse
0’ Prep time
30’ Cook time
30’ Total time
13 Calories
10 Serving


Strawberry Cucumber Refresher is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 10 servings. This side dish has 14 calories, 0g of protein, and 0g of fat per serving. For 36 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe is liked by 1 foodies and cooks. It can be enjoyed any time, but it is especially good for Mother's Day. Head to the store and pick up water, strawberries, mint leaves, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 30 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 60%. This score is solid. If you like this recipe, take a look at these similar recipes: Watermelon Cucumber Mint Refresher – 2 Points, Watermelon-cucumber Refresher Straight Up Cocktails And Spirits, and Pineapple Refresher.
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Step by Step

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Step 1

Add the strawberries, cucumber, lemon, and mint into a jug.
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Step 2

Pour water into the jug.
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Step 3

Refrigerate the drink for at least 30 minutes so that the water can be properly infused.
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Step 4

Enjoy chilled or with some ice cubes!


  • water
    591.47 milliliters
  • lemon
  • cucumber
    0.33 larges
  • mint
    5 larges
  • strawberries
    2 larges

Nutrition Facts

Amount Per Serving
Calories 13.98kcal 0.7%
Fat 0.14g 0.21%
Saturated Fat 0.01g 0.06%
Carbohydrates 3.41g 1.14%
Net Carbohydrates 2.47g 0.9%
Sugar 1.94g 2.15%
Cholesterol 0mg 0%
Sodium 3.75mg 0.16%
Protein 0.36g 0.72%
Vitamin C 23.43mg 28.4%
Manganese 0.15mg 7.32%
Fiber 0.94g 3.76%
Folate 10.68µg 2.67%
Potassium 75.32mg 2.15%
Copper 0.04mg 1.81%
Magnesium 6.99mg 1.75%
Vitamin K 1.42µg 1.36%
Vitamin B6 0.03mg 1.29%
Iron 0.22mg 1.21%
Phosphorus 11.4mg 1.14%
Calcium 11.17mg 1.12%
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