[valentine's Dessert] Heart Poppers

Summary

Heart Poppers is a hor d'oeuvre that serves 20. One serving contains 59 calories, 1g of protein, and 2g of fat. For 14 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. If you have lemon zest, baking powder, disposal pipping bag, and a few other ingredients on hand, you can make it. It is a good option if you're following a lacto ovo vegetarian diet. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 9%. If you like this recipe, you might also like recipes such as Heart to Heart: Lemon Coeur a la Creme with Blood Orange Compote, Heart-of-My-Heart Chocolate Cupcakes, and 20+ Heart Healthy s and Walnut Crusted Seared Wasabi Salmon with Warm Napa Cabbage Salad {Gluten-Free and Heart Healthy 2013}.

Step by Step

Step 1

Grease mini heart shape/donut pan with cooking spray or melted butter and set aside.

Step 2

In a medium mixing bowl whisk sugar and lemon zest until moist and fragrant.

Step 3

Crack in the egg and give it a quick whisk till combined before adding the yoghurt and mixed well.

Step 4

Next sieved in flour, baking powder, salt and whisk together with melted butter till the mixture resemble paste like texture.

Step 5

Spoon mixture into disposal pipping bag, snap off the tip and pipe into prepared trays at about 3/4 full.

Step 6

Bake in preheated 180 degree oven for about 8 - 10 minutes or until donuts spring back when touched.

Step 7

Cool donuts in pan for another 2 - 3 minutes before removing it from tray.

Step 8

Decorate the donuts with melted chocolate, sprinkles, fresh fruits or etc.

Ingredient

lemon peel

1 1
table salt

20 20
egg

1 1
mixed berries

150 milliliters 3.32 fl. ozs
sugar

50 grams 0.25 cups
baking powder

1 teaspoon 1 teaspoon
wheat flour

156.25 grams 1.25 cups
unsalted butter

3 tbsps 3 tbsps
black tea bag

1 1

Amount Per Serving
	Calories 59.02kcal	2.95%
	Fat 2.03g	3.12%
	Saturated Fat 1.16g	7.27%
	Carbohydrates 9.17g	3.06%
	Net Carbohydrates 8.8g	3.2%
	Sugar 2.95g	3.28%
	Cholesterol 12.7mg	4.23%
	Sodium 218.59mg	9.5%
	Protein 1.13g	2.25%
	Selenium 3.37µg	4.81%
	Vitamin B1 0.06mg	4.27%
	Folate 15.78µg	3.94%
	Manganese 0.06mg	3.09%
	Vitamin B2 0.05mg	3.05%
	Vitamin B3 0.49mg	2.45%
	Iron 0.44mg	2.43%
	Phosphorus 18.26mg	1.83%
	Calcium 15.6mg	1.56%
	Fiber 0.38g	1.5%
	Vitamin A 66.77IU	1.34%

View nutrition facts

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