cooco logo
Search icon
Notification icon
Veggie Meatloaf

Veggie Meatloaf

By Nathan Ryu
0’ Prep time
45’ Cook time
45’ Total time
488 Calories
6 Serving

Summary

Veggie Meatloaf is a main course that serves 6. One portion of this dish contains approximately 29g of protein, 39g of fat, and a total of 489 calories. For $1.63 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Foodista requires onion, garlic, pepper, and thyme. 1 person has made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and ketogenic diet. Taking all factors into account, this recipe earns a spoonacular score of 39%, which is rather bad. Herb-and-Veggie Meatloaf, Turkey Veggie Meatloaf Cups, and Turkey Veggie Meatloaf Cups are very similar to this recipe.
Nathan Ryu 0 Followers

Step by Step

Check circle icon

Step 1

Preheat the oven to 350º F.
Check circle icon

Step 2

Melt the butter in a small skillet over medium-low heat; add the onions and cook, stirring frequently, until they are soft and translucent but not brown, about 7 – 8 minutes. Add the garlic and cook, stirring frequently, for another minute or two. Remove from heat and set aside.
Check circle icon

Step 3

Place the remaining ingredients to a large mixing bowl; add the onion/garlic mixture. Gently but thoroughly mix with your hands, then transfer to an 8"x8" baking dish and form into a loaf shape.
Check circle icon

Step 4

Bake for 1 hour, then test to see if the center is done. If it is still pink, cover with foil and bake for another 10 to 15 minutes. Allow the meatloaf to rest for about 5 minutes before serving.

Ingredient

  • table salt
    table salt
    1.5 teaspoons
  • black pepper
    black pepper
    0.5 teaspoons
  • butter
    butter
    2 tbsps
  • egg
    egg
    2
  • garlic
    garlic
    2 cloves
  • ground chuck
    ground chuck
    907.19 grams
  • worcestershire sauce
    worcestershire sauce
    2 tbsps
  • dried thyme
    dried thyme
    1 tbsp
  • onion
    onion
    80 grams
  • cream
    cream
    59.5 milliliters
  • yellow squash
    yellow squash
    113 grams

Nutrition Facts

View nutrition facts
User Avatar Cooco Assistant