Asian Coleslaw with Baked Salmon

Asian Coleslaw with Baked Salmon

By Emily Joshi
0’ Prep time
45’ Cook time
45’ Total time
687 Calories
4 Serving

Summary

Forget going out to eat or ordering takeout every time you crave Asian food. Try making Asian Coleslaw with Baked Salmon at home. For $5.74 per serving, you get a side dish that serves 4. One portion of this dish contains approximately 46g of protein, 33g of fat, and a total of 687 calories. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from Foodista has 1 fans. A mixture of lettuce leaf, salmon filets of 150gr / 5 oz. each, salt and pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and pescatarian diet. Taking all factors into account, this recipe earns a spoonacular score of 92%, which is super. Users who liked this recipe also liked Baked Asian-Style Salmon, Baked Asian-Style Salmon, and Paleo Asian Baked Salmon.
Emily Joshi 0 Followers

Step by Step

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Step 1

Method To Bake the Salmon
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Step 2

1.Pre-heat your oven to 200°C / 400°F.
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Step 3

2.Place aluminium foil in a roasting tray. Use enough foil so that you can wrap the fish in it loosely. Place the fish on the foil. Drizzle over the oil and the lemon juice. Sprinkle over the salt and the pepper.
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Step 4

3.Cover your fish with the foil, making a loose parcel.
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Step 5

4.Place the tray in the oven and allow to bake for 7 to 12 minutes. The cooking time will not only depend on your oven, but also on how thick the salmon filets are. You can bake the salmon in advance as it should be served at room temperature.
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Step 6

To Make the Coleslaw and Dressing
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Step 7

1.Mix the dressing ingredients, except for the chives, together in a bowl. I find the best way to do this is with a metal whisk. Then stir in the chives. Check for flavouring and adjust if you wish. Set aside.
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Step 8

2.Place the salad ingredients in a large salad bowl.
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Step 9

3.When you are ready to serve pour over the dressing and toss through until evenly mixed.
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Step 10

4.Serve with the salmon on the top of your salad and the spoonful of wakame on top of the salmon and a few slices of avocado and a wedge of lime on the side.

Ingredient

  • black pepper
    black pepper
    4
  • mirin
    mirin
    4
  • steel cut oats
    steel cut oats
    4
  • lemon juice
    lemon juice
    1
  • olive oil
    olive oil
    1 tbsp
  • chives
    chives
    4
  • carrot
    carrot
    200 grs
  • lime juice
    lime juice
    1
  • avocado
    avocado
    4
  • lime
    lime
    2
  • plain yogurt
    plain yogurt
    2
  • salmon fillets
    salmon fillets
    4
  • lettuce leaf
    lettuce leaf
    6 leaves
  • bean sprouts
    bean sprouts
    200 grs
  • sweet corn
    sweet corn
    200 grs
  • wasabi paste
    wasabi paste
    3

Nutrition Facts

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