Baked Chicken With Lemon & Garlic

Summary

If you want to add more dairy free and ketogenic recipes to your repertoire, Baked Chicken With Lemon & Garlic might be a recipe you should try. This recipe makes 8 servings with 518 calories, 31g of protein, and 38g of fat each. For $1.13 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 1 would say it hit the spot. A mixture of drizzles of olive oil, garlic, juice of lemon, and a handful of other ingredients are all it takes to make this recipe so flavorful. It works well as a reasonably priced main course. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 58%. This score is solid. Try Lemon Garlic Baked Chicken Breasts, Lemon Garlic Baked Chicken Drumsticks, and Lemon Garlic Baked Chicken Thighs for similar recipes.

Step by Step

Step 1

Preheat Oven 350 degrees:

Step 2

In a bowl mix the breadcrumbs, parsley, garlic, lemon juice and drizzles of olive oil and toss.

Step 3

Place the chicken pieces in a baking dish and drizzle a little olive oil over the chicken. Top the chicken pieces with the breadcrumb mixture and drizzle a little more olive oil.

Step 4

Place the chicken in the oven and bake for about 45 – 50 minutes or until the chicken is a beautiful golden color.

Ingredient

parsley

60 grams 1 cup
garlic

3 cloves 3 cloves
chicken pieces

1.23 kgs 4 pounds
lemon juice

0.5 0.5
olive oil

8 8
seasoned breadcrumbs

120 grams 1 cup

Amount Per Serving
	Calories 517.57kcal	25.88%
	Fat 38.12g	58.64%
	Saturated Fat 8.8g	55%
	Carbohydrates 11.25g	3.75%
	Net Carbohydrates 10.24g	3.72%
	Sugar 0.98g	1.09%
	Cholesterol 115.82mg	38.61%
	Sodium 313.05mg	13.61%
	Protein 31.11g	62.21%
	Vitamin K 140.66µg	133.96%
	Vitamin B3 11.52mg	57.6%
	Selenium 26.08µg	37.26%
	Vitamin B6 0.59mg	29.35%
	Phosphorus 259.48mg	25.95%
	Vitamin A 876.87IU	17.54%
	Vitamin E 2.58mg	17.18%
	Vitamin C 13.92mg	16.88%
	Vitamin B1 0.25mg	16.39%
	Zinc 2.33mg	15.53%
	Vitamin B5 1.54mg	15.36%
	Vitamin B2 0.26mg	15.07%
	Iron 2.69mg	14.94%
	Potassium 374.26mg	10.69%
	Magnesium 41.89mg	10.47%
	Manganese 0.21mg	10.4%
	Folate 38.91µg	9.73%
	Vitamin B12 0.53µg	8.84%
	Copper 0.13mg	6.27%
	Calcium 56.9mg	5.69%
	Fiber 1.01g	4.05%
	Vitamin D 0.31µg	2.06%