Baked Oatmeal with Dried Cranberries

Summary

Baked Oatmeal with Dried Cranberries might be just the breakfast you are searching for. One portion of this dish contains approximately 5g of protein, 4g of fat, and a total of 194 calories. This recipe serves 9. For 51 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 11 person found this recipe to be scrumptious and satisfying. It is a good option if you're following a gluten free and dairy free diet. It is perfect for Christmas. It is brought to you by Foodista. If you have flaxseeds, baking powder, oats, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 53%, which is good. If you like this recipe, take a look at these similar recipes: Baked Oatmeal with Dried Cranberries & Apricots, Overnight Oatmeal With Almonds And Dried Cranberries, and Overnight Oatmeal with Almonds and Dried Cranberries.

Step by Step

Step 1

Preheat oven to 350F

Step 2

Mix dry ingredients until well combined.

Step 3

Mix liquid ingredients separately.

Step 4

Add the liquid ingredients to the dry mix.

Step 5

Mix well.5.Spray a pan with a non-stick spray - the smaller the pan, the thicker the bars will be.

Step 6

Pour the mix into the pan.

Step 7

Bake for 45 minutes.8.Enjoy!

Ingredient

table salt

0.25 teaspoons 0.25 teaspoons
egg

2 2
almond milk

250 milliliters 1 cup
flaxseed

1 tbsp 1 tbsp
dried cranberries

121.21 grams 1 cup
baking powder

2 teaspoons 2 teaspoons
banana

2 2
vanilla extract

1 teaspoon 1 teaspoon
cinnamon

1.5 teaspoons 1.5 teaspoons
rolled oats

243.24 grams 3 cups

Amount Per Serving
	Calories 194.01kcal	9.7%
	Fat 3.73g	5.74%
	Saturated Fat 0.69g	4.31%
	Carbohydrates 36.62g	12.21%
	Net Carbohydrates 31.88g	11.59%
	Sugar 13.39g	14.88%
	Cholesterol 36.37mg	12.12%
	Sodium 225.92mg	9.82%
	Protein 5.47g	10.94%
	Manganese 1.19mg	59.75%
	Fiber 4.74g	18.98%
	Phosphorus 166.85mg	16.69%
	Selenium 11.45µg	16.36%
	Magnesium 51.04mg	12.76%
	Calcium 122.72mg	12.27%
	Vitamin B1 0.16mg	10.43%
	Iron 1.65mg	9.19%
	Zinc 1.22mg	8.13%
	Copper 0.16mg	7.86%
	Vitamin B6 0.15mg	7.55%
	Vitamin B2 0.11mg	6.58%
	Potassium 223.62mg	6.39%
	Vitamin B5 0.58mg	5.82%
	Folate 19.48µg	4.87%
	Vitamin E 0.54mg	3.59%
	Vitamin B3 0.6mg	3%
	Vitamin C 2.33mg	2.83%
	Vitamin K 1.91µg	1.82%
	Vitamin B12 0.09µg	1.45%
	Vitamin A 70.86IU	1.42%
	Vitamin D 0.2µg	1.3%

View nutrition facts

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