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Baked Stuffed Peppers

Baked Stuffed Peppers

By Emanuele Orlando
0’ Prep time
45’ Cook time
45’ Total time
378 Calories
4 Serving

Summary

Baked Stuffed Peppers is a gluten free and lacto ovo vegetarian main course. One serving contains 379 calories, 14g of protein, and 22g of fat. This recipe serves 4. For $1.6 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 45 minutes. Not a lot of people made this recipe, and 1 would say it hit the spot. It is brought to you by Foodista. If you have peppers, brown rice, peppers, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is good. Similar recipes are Baked Stuffed Peppers, Stuffed Baked Red Peppers, and Baked Chicken Ziti Stuffed Peppers.
Emanuele Orlando 0 Followers

Step by Step

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Step 1

Cook rice in 1-1/2 cups boiling salted water for 35 minutes or until tender. Drain if necessary. Set aside.
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Step 2

Cut peppers in half. Remove seeds and white membrane. Parboil peppers in boiling salted water for 5 minutes. Arrange in slightly oiled, shallow 1-1/2 quart baking dish.
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Step 3

Melt butter in small skillet. Add onion, celery, and sunflower seeds.
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Step 4

Saute until onion is tender.
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Step 5

Remove from heat. Stir into rice. Add parsley, eggs,oregano, chiles, black pepper, and salt to taste. Fill peppers with mixture. Sprinkle cheese on top. Put about 1/3 cup hot water in bottom of dish.
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Step 6

Bake at 400 degrees for about 20 minutes.

Ingredient

  • table salt
    table salt
    4
  • parsley
    parsley
    15 grams
  • brown rice
    brown rice
    95 grams
  • black pepper
    black pepper
    1
  • butter
    butter
    2 tbsps
  • oregano
    oregano
    0.25 teaspoons
  • egg
    egg
    2
  • diced green chiles
    diced green chiles
    113.4 grams
  • peppers
    peppers
    4
  • sunflower seeds
    sunflower seeds
    67 grams
  • green pepper
    green pepper
    4
  • onion
    onion
    1
  • celery
    celery
    25.25 grams
  • sharp cheddar cheese
    sharp cheddar cheese
    56.5 grams

Nutrition Facts

View nutrition facts
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