Black Bean Garlic Shrimp Scramble

Summary

You can never have too many breakfast recipes, so give Black Bean Garlic Shrimp Scramble a try. This recipe serves 2. Watching your figure? This dairy free, pescatarian, and ketogenic recipe has 376 calories, 16g of protein, and 30g of fat per serving. For $1.51 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. If you have shrimp, canolan oil, fried garlic, and a few other ingredients on hand, you can make it. 2 people found this recipe to be yummy and satisfying. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 47%. This score is solid. If you like this recipe, take a look at these similar recipes: Black Bean Garlic Shrimp Scramble, Clean Eating Garlic Shrimp with Black Bean Noodles, and Clean Eating Garlic Shrimp with Black Bean Noodles.

Step by Step

Step 1

In a large bowl, whisk the eggs then mix in the shrimp, peas & carrots and mushrooms.

Step 2

In a medium-heated large skillet, add the canola oil and stir in the egg mixture. Use a spatula to scramble the eggs for about 4-5 minutes or until the eggs and shrimp are fully cooked. Do not overcook! Halfway through, stir in the black bean garlic sauce until evenly incorporated. Turn off heat and drizzle in the sesame oil.

Step 3

Seve on a bowl of hot jasmine rice, give it a good squeeze of lime juice and garnish with fried garlic and a lime wedge.

Ingredient

fresh mushrooms

1 1
sesame oil

1 tbsp 1 tbsp
egg

4 4
garlic

2 tbsps 2 tbsps
raw shrimp

12 12
black bean sauce

2 tbsps 2 tbsps
peas and carrots

70 grams 0.5 cups
canola oil

2 tbsps 2 tbsps
lime wedge

1 1

Amount Per Serving
	Calories 383.32kcal	19.17%
	Fat 30.31g	46.64%
	Saturated Fat 4.86g	30.37%
	Carbohydrates 13g	4.33%
	Net Carbohydrates 9.85g	3.58%
	Sugar 3.63g	4.04%
	Cholesterol 334.92mg	111.64%
	Sodium 192.05mg	8.35%
	Protein 17.1g	34.19%
	Vitamin A 3815.17IU	76.3%
	Selenium 36.89µg	52.71%
	Vitamin B2 0.72mg	42.55%
	Phosphorus 283.94mg	28.39%
	Vitamin B5 2.55mg	25.52%
	Vitamin E 3.58mg	23.9%
	Vitamin B6 0.37mg	18.52%
	Copper 0.36mg	17.89%
	Folate 67.96µg	16.99%
	Vitamin B3 3.27mg	16.34%
	Iron 2.78mg	15.44%
	Vitamin B12 0.88µg	14.63%
	Manganese 0.28mg	13.8%
	Potassium 459.98mg	13.14%
	Vitamin C 10.51mg	12.73%
	Vitamin D 1.91µg	12.71%
	Fiber 3.15g	12.62%
	Zinc 1.84mg	12.28%
	Vitamin B1 0.18mg	11.89%
	Vitamin K 11.41µg	10.86%
	Calcium 81.52mg	8.15%
	Magnesium 27.02mg	6.76%

View nutrition facts

Related Recipe

Black Bean Garlic Shrimp Scramble

Summary

Step by Step

Step 1

Step 2

Step 3

Ingredient

Nutrition Facts

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