Chicken and Chickpea Chili

Chicken and Chickpea Chili

By Sophia Abi Khalil
0’ Prep time
60’ Cook time
60’ Total time
609 Calories
6 Serving

Summary

The recipe Chicken and Chickpea Chili can be made in about 1 hour. This recipe serves 6 and costs $2.19 per serving. This main course has 610 calories, 37g of protein, and 18g of fat per serving. This recipe is typical of American cuisine. This recipe is liked by 1 foodies and cooks. A mixture of sugar, bay leaf, pepper, and a handful of other ingredients are all it takes to make this recipe so tasty. It will be a hit at your The Super Bowl event. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 88%, which is spectacular. Similar recipes include Slow Cooker Salsa Verde Chicken Chickpea Chili, Chickpea Chili, and Moroccan Chickpea Chili.
Sophia Abi Khalil 0 Followers

Step by Step

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Step 1

Heat olive oil in a Dutch oven or soup pot.
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Step 2

Flame should be medium to low. Add onions and cook for about 5 minutes, or until soft and translucent.
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Step 3

Add the garlic. Cook for about 1 minutes.
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Step 4

Add the spices and move around pot for about 1-2 minutes.
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Step 5

Add the ground meat, 1 teaspoon of salt and ½ a teaspoon of pepper. Cook meat until completely cooked thru.
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Step 6

Then add the chickpeas.
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Step 7

Add the tomatoes, sugar and chicken stock.
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Step 8

Bring the soup to a bowl.
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Step 9

Then reduce heat and allow to simmer for about 40-45 minutes. Taste.
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Step 10

Add more salt and pepper if necessary.
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Step 11

Add the orzo pasta. Cook for 6 minutes.
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Step 12

Turn off heat and add the spinach.
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Step 13

Serve with crusty bread or crackers

Ingredient

  • bay leaves
    bay leaves
    1
  • ground cumin
    ground cumin
    1 teaspoon
  • black pepper
    black pepper
    6
  • garlic
    garlic
    2 tbsps
  • orzo
    orzo
    150 grams
  • crushed tomatoes
    crushed tomatoes
    793.79 grams
  • baby spinach
    baby spinach
    90 grams
  • ground chicken
    ground chicken
    453.59 grams
  • olive oil
    olive oil
    2 tbsps
  • kosher salt
    kosher salt
    6
  • onion
    onion
    1 large
  • sugar
    sugar
    1 teaspoon
  • paprika
    paprika
    1 teaspoon
  • dried chickpeas
    dried chickpeas
    400 grams
  • chili powder
    chili powder
    2 teaspoons
  • chicken stock
    chicken stock
    960 milliliters
  • ground cinnamon
    ground cinnamon
    1 teaspoon

Nutrition Facts

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