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Chili and Garlic Spiced Beef and Broccoli Stir Fry

Chili and Garlic Spiced Beef and Broccoli Stir Fry

By Riley Hoang
0’ Prep time
45’ Cook time
45’ Total time
394 Calories
4 Serving

Summary

Chili and Garlic Spiced Beef and Broccoli Stir Fry is a gluten free and dairy free recipe with 4 servings. For $2.59 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. One serving contains 394 calories, 23g of protein, and 17g of fat. It works well as an American main course. This recipe from Foodista requires rice vinegar, sesame oil, mirin, and chicken broth. 2 people were impressed by this recipe. It will be a hit at your The Super Bowl event. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 75%. Users who liked this recipe also liked Chili and Garlic Spiced Beef and Broccoli Stir Fry, Chili and Garlic Spiced Beef and Broccoli Stir Fry, and Garlic Beef, Broccoli & Cauliflower Stir Fry.
Riley Hoang 0 Followers

Step by Step

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Step 1

Combine chicken broth, cornstarch, soy sauce, rice vinegar, Mirin, sesame oil, sugar and Asian chili sauce in a small bowl.
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Step 2

Preheat non-skillet over medium high heat with 1/2 tablespoon coconut oil. Add beef and stir fry until beef is cooked through, 3 – 4 minutes. Remove from pan.
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Step 3

Add remaining coconut oil and saute broccoli for 3 – 4 minutes until crisp-tender. Add chicken broth or water as needed to keep pan from becoming too dry.
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Step 4

Add beef and sauce into the pan with the broccoli and stir until sauce thickens, 4 – 5 minutes.
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Step 5

Serve over rice.

Ingredient

  • sesame oil
    sesame oil
    0.5 teaspoons
  • chicken broth
    chicken broth
    176.25 milliliters
  • corn starch
    corn starch
    1 tbsp
  • soy sauce
    soy sauce
    2 tbsps
  • broccoli florets
    broccoli florets
    364 grams
  • mirin
    mirin
    2 tbsps
  • chili sauce
    chili sauce
    2 teaspoons
  • steak
    steak
    340.19 grams
  • sugar
    sugar
    1 tbsp
  • rice vinegar
    rice vinegar
    2 tbsps
  • coconut oil
    coconut oil
    1 tbsp
  • cooked brown rice
    cooked brown rice
    390 grams

Nutrition Facts

View nutrition facts
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