Corn-Crusted Fish Tacos With Jalapeno-Lime Sauce and Spicy Black Beans

Corn-Crusted Fish Tacos With Jalapeno-Lime Sauce and Spicy Black Beans

By Charlotte Daoud
0’ Prep time
45’ Cook time
45’ Total time
1342 Calories
4 Serving

Summary

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Corn-Crusted Fish Tacos With Jalapeno-Lime Sauce and Spicy Black Beans at home. This recipe serves 4 and costs $4.42 per serving. Watching your figure? This gluten free and pescatarian recipe has 1116 calories, 51g of protein, and 56g of fat per serving. From preparation to the plate, this recipe takes roughly 45 minutes. It works well as a pretty expensive main course. This recipe from Foodista requires black beans, cayenne pepper, limes, and monterey jack cheese. 11 person have tried and liked this recipe. Overall, this recipe earns an outstanding spoonacular score of 94%. Users who liked this recipe also liked Corn-Crusted Fish Tacos with Jalapeno-Lime Sauce and Spicy Black Beans, Corn-crusted Fish Tacos With Jalapeno-lime Sauce And Spicy Blac, and Fish Tacos with Jalapeno Lime Sauce.
Charlotte Daoud 0 Followers

Step by Step

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Step 1

Mix the mayo, lime juice and chopped jalapeno in a small bowl. Salt and pepper to taste, then put in the fridge.Chop all veggies and set aside.
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Step 2

Add 1 tablespoon of oil to a small pan over medium-high heat.
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Step 3

Add the green onions and allow them to saute for 1-2 minutes.
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Step 4

Pour both cans of drained beans into the pan. Bring to a simmer and add the cumin, cayenne and tsp. of salt. Squeeze a couple of lime wedges into the beans. Cook for 5 minutes longer. Cover and set aside. Top the beans with cheese when you are ready to serve them.
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Step 5

Heat a large skillet to high heat.
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Step 6

Cut the fish into 1 x 3 inch strips.
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Step 7

Drizzle oil on the fish, then salt and pepper both sides.
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Step 8

Pour the cornmeal into a pie pan.
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Step 9

Roll the fish strips in cornmeal, shaking off the excess.
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Step 10

Add 2 tablespoons of oil to pan. When it is hot, cook half the fish strips 1-2 minutes per side, until opaque and flaky. The cooking time will depend on the thickness of the fish.
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Step 11

Remove the fish from the pan and place on a paper towel-lined plate. Repeat.Warm the tortillas in the microwave. Divide the fish between 8 tortillas. (You can double up the tortillas so they wont break!) Then top each with cabbage, tomatoes, cilantro and jalapeno-lime sauce.
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Step 12

Serve with lime wedges and hot sauce, black beans on the side.

Ingredient

  • spring onions
    spring onions
    50 grams
  • white corn tortilla
    white corn tortilla
    16
  • hot sauce
    hot sauce
    4
  • monterey jack cheese
    monterey jack cheese
    4
  • catfish
    catfish
    680.39 grams
  • mayonnaise
    mayonnaise
    149.33 milliliters
  • olive oil
    olive oil
    5 tbsps
  • ground cayenne pepper
    ground cayenne pepper
    1 pinch
  • cilantro
    cilantro
    12 grams
  • lime juice
    lime juice
    2 tbsps
  • tomato
    tomato
    2 larges
  • cornmeal
    cornmeal
    79.5 grams
  • jalapeno pepper
    jalapeno pepper
    1
  • cumin
    cumin
    0.5 teaspoons
  • lime
    lime
    2
  • red cabbage
    red cabbage
    133.5 grams
  • canned black beans
    canned black beans
    2 cans

Nutrition Facts

View nutrition facts
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