Crispy Fried Perch Fillets
By Ella Rodriguez
0’
Prep time
45’
Cook time
45’
Total time
311
Calories
3
Serving
Summary
You can never have too many main course recipes, so give Crispy Fried Perch Fillets a try. Watching your figure? This gluten free and pescatarian recipe has 312 calories, 16g of protein, and 20g of fat per serving. For $1.41 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 3. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. Head to the store and pick up perch, potato flakes, oregano leaves, and a few other things to make it today. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. Similar recipes include Perch Fillets, Aromatic perch fillets, and Perch Fillets With Shrimp and Vermouth Sauce.
Ella Rodriguez
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Step by Step
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Ingredient
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grated parmesan cheese25 grams
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salt and pepper3
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oregano2 teaspoons
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egg2
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olive oil3
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perch2 fillets
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instant potatoes flakes60 milliliters
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