Easy Tomato Basil Chicken – One Pot Meal

Summary

You can never have too many main course recipes, so give Easy Tomato Basil Chicken – One Pot Meal a try. This recipe serves 6. For $1.4 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Watching your figure? This dairy free recipe has 423 calories, 19g of protein, and 7g of fat per serving. 10 people have tried and liked this recipe. It is brought to you by Pink When. Head to the store and pick up basil, rotini pasta, chicken breast strips/pre-cooked/chopped, and a few other things to make it today. From preparation to the plate, this recipe takes around 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is solid. Try Easy Tomato Basil Chicken – One Pot Meal, Easy Tomato Basil Chicken – One Pot Meal, and Easy Tomato Basil Chicken – One Pot Meal for similar recipes.

Step by Step

Step 1

Cook the Rotini pasta according to the instructions.

Step 2

Drain.

Step 3

In a medium saucepan, saute the bell pepper for 3 minutes in olive oil.

Step 4

Add in tomato basil sauce, cooked rotini, chopped chicken and cook covered for 10 - 15 minutes. Stir frequently.

Step 5

Remove from heat and top with fresh chopped basil before serving.

Ingredient

Extra Virgin Olive Oil

1 tbsp 1 tbsp
Cooked Chicken Breast

140 grams 1 cup
Tomato And Basil Sauce

680.39 grams 24 ounces
Fresh Basil

6 grams 0.25 cups
Bell Pepper

37.25 grams 0.25 cups
Corkscrew Pasta

453.59 grams 16 ounces

Amount Per Serving
	Calories 424.93kcal	21.25%
	Fat 7.08g	10.89%
	Saturated Fat 1.21g	7.57%
	Carbohydrates 69.04g	23.01%
	Net Carbohydrates 62.7g	22.8%
	Sugar 10.71g	11.9%
	Cholesterol 19.83mg	6.61%
	Sodium 448.8mg	19.51%
	Protein 19.1g	38.19%
	Selenium 54.24µg	77.48%
	Manganese 0.73mg	36.7%
	Vitamin C 21.7mg	26.3%
	Fiber 6.34g	25.36%
	Vitamin A 1179.55IU	23.59%
	Vitamin B3 4.62mg	23.12%
	Phosphorus 200.43mg	20.04%
	Potassium 623.31mg	17.81%
	Vitamin B6 0.29mg	14.33%
	Magnesium 49.6mg	12.4%
	Copper 0.24mg	11.99%
	Iron 2.01mg	11.18%
	Vitamin K 10.46µg	9.96%
	Zinc 1.35mg	8.98%
	Vitamin B1 0.09mg	6.12%
	Calcium 60.1mg	6.01%
	Vitamin B5 0.59mg	5.95%
	Folate 21.61µg	5.4%
	Vitamin B2 0.08mg	4.94%
	Vitamin E 0.69mg	4.63%
	Vitamin B12 0.08µg	1.32%

View nutrition facts

Related Recipe

Easy Tomato Basil Chicken – One Pot Meal

Summary

Step by Step

Step 1

Step 2

Step 3

Step 4

Step 5

Ingredient

Nutrition Facts

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