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Fesenjan Chicken Stew

Fesenjan Chicken Stew

By Ivan Popov
0’ Prep time
30’ Cook time
30’ Total time
713 Calories
4 Serving

Summary

Fesenjan Chicken Stew might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 713 calories, 36g of protein, and 54g of fat per serving. For $3.57 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Foodista has 1 fans. Autumn will be even more special with this recipe. If you have butter, cinnamon, molasses, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is pretty good. If you like this recipe, take a look at these similar recipes: Fesenjan (Persian Pomegranate Chicken Stew), Persian Pomegranate Chicken (Fesenjan), and Persian Chicken or Duck in Pomegranate Walnut Sauce (Fesenjan).
Ivan Popov 0 Followers

Step by Step

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Step 1

In a heavy skillet heat butter and brown the chicken on all sides, transfer to a plate. Sautee the onions until golden and soft.
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Step 2

Stir in the cinn. and cook stirring for 1 min. Add the walnuts and stir for 1 min. Add the rest of the ingred. and bring to a boil - simmer 3 min. Add chicken and any juices that has accumulated in the plate and simmer covered 15-20 min. or until the chicken is done.

Ingredient

  • butter
    butter
    56.75 grams
  • salt and pepper
    salt and pepper
    0.25 teaspoons
  • canned tomato sauce
    canned tomato sauce
    122.5 milliliters
  • pomegranate juice
    pomegranate juice
    166 milliliters
  • lemon juice
    lemon juice
    1 teaspoon
  • onion
    onion
    2
  • molasses
    molasses
    1 tbsp
  • chicken breast
    chicken breast
    453.59 grams
  • walnuts
    walnuts
    234 grams
  • cinnamon
    cinnamon
    0.5 teaspoons
  • chicken stock
    chicken stock
    360 milliliters

Nutrition Facts

View nutrition facts
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