Flank Steak With Chimichurri Sauce

Summary

If you want to add more gluten free, dairy free, paleolithic, and primal recipes to your collection, Flank Steak With Chimichurri Sauce might be a recipe you should try. This main course has 299 calories, 37g of protein, and 14g of fat per serving. This recipe serves 4. For $4.16 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. If you have extra virgin olive oil, red wine vinegar, parsley, and a few other ingredients on hand, you can make it. This recipe from Foodista has 1 fans. It will be a hit at your valentin day event. Not a lot of people really liked this Latin American dish. From preparation to the plate, this recipe takes about 1 hour and 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is great. Users who liked this recipe also liked Flank Steak with Chimichurri Sauce, Flank Steak with Chimichurri Sauce, and Flank Steak with Chimichurri Sauce.

Step by Step

Step 1

For the Sauce

Step 2

Kosher salt and freshly ground black pepper to taste

Step 3

Mix parsley, oregano, red pepper flakes (if you are using) and garlic in a food processor or blender and mix until combined. Drizzle in olive oil and red wine vinegar and process until combined. Season to taste with salt and pepper. Let set for at least 1 hours.

Step 4

For the Steak

Step 5

Season steak with salt and pepper. Grill over medium high heat for 5 minutes on each side for medium rare. Let rest for 5 minutes.

Ingredient

Parsley

1 bunch 1 bunch
Extra Virgin Olive Oil

108 milliliters 0.5 cups
Oregano

2 tbsps 2 tbsps
Garlic

3 cloves 3 cloves
Flank Steak

680.39 grams 1.5 pounds
Red Wine Vinegar

59.75 milliliters 0.25 cups

Amount Per Serving
	Calories 298.71kcal	14.94%
	Fat 14.14g	21.75%
	Saturated Fat 4.33g	27.08%
	Carbohydrates 3.41g	1.14%
	Net Carbohydrates 1.83g	0.67%
	Sugar 0.25g	0.27%
	Cholesterol 102.06mg	34.02%
	Sodium 100.44mg	4.37%
	Protein 37.25g	74.5%
	Vitamin K 254.57µg	242.45%
	Selenium 50.62µg	72.32%
	Vitamin B6 1.1mg	54.8%
	Vitamin B3 10.91mg	54.55%
	Zinc 6.77mg	45.1%
	Phosphorus 360.2mg	36.02%
	Vitamin B12 1.55µg	25.8%
	Iron 4.56mg	25.33%
	Vitamin A 1243.15IU	24.86%
	Vitamin C 19.79mg	23.98%
	Potassium 705.38mg	20.15%
	Vitamin B2 0.23mg	13.25%
	Magnesium 52.46mg	13.11%
	Folate 49.77µg	12.44%
	Vitamin E 1.84mg	12.24%
	Vitamin B5 1.17mg	11.65%
	Manganese 0.21mg	10.54%
	Calcium 100.33mg	10.03%
	Vitamin B1 0.14mg	9.58%
	Copper 0.17mg	8.47%
	Fiber 1.58g	6.32%

View nutrition facts

Related Recipe

Flank Steak With Chimichurri Sauce

Summary

Step by Step

Step 1

Step 2

Step 3

Step 4

Step 5

Ingredient

Nutrition Facts

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