Garbanzo Beans & Greens

Garbanzo Beans & Greens

By Galina Shirokova
0’ Prep time
45’ Cook time
45’ Total time
722 Calories
4 Serving

Summary

Garbanzo Beans & Greens requires roughly 45 minutes from start to finish. This recipe makes 4 servings with 739 calories, 44g of protein, and 39g of fat each. For $4.94 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. 3 people were impressed by this recipe. It is brought to you by Foodista. Only a few people really liked this main course. If you have turn up the heat and add broth and beans. bring to a boil. reduce to a simmer and cook, paprika, garlic gloves, and a few other ingredients on hand, you can make it. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is excellent. Users who liked this recipe also liked Orecchiette with Greens, Garbanzo Beans and Ricotta Salata, Orecchiette with Greens, Garbanzo Beans and Ricotta Salata, and Tabbouleh with Garbanzo Beans.
Galina Shirokova 0 Followers

Step by Step

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Step 1

Cook bacon in a dutch oven or soup pot on medium heat. Remove bacon with tongs and leave fat. (Alternatively, just heat olive oil or olive oil/butter combo in pan.)
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Step 2

Crumble bacon and set aside.
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Step 3

Add chopped carrot and onion to bacon fat (still over medium heat). Cook for about 4-5 minutes, stirring.
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Step 4

Add garlic and stir for a minute or so longer.
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Step 5

Add paprika, salt, cumin and crushed red pepper and stir for about 30 seconds.
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Step 6

Turn up the heat and add broth and beans. Bring to a boil. Reduce to a simmer and cook for 20 minutes, stirring every now and then.
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Step 7

Add kale and cover the mixture and simmer for about 10 minutes.
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Step 8

Sprinkle in bacon crumbles (if desired) and stir.
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Step 9

Top with desired toppings. Serve with pita, naan or crusty bread for a delicious meal.

Ingredient

  • applewood smoked bacon
    applewood smoked bacon
    3 strips
  • chickpeas
    chickpeas
    425.24 grams
  • red pepper flakes
    red pepper flakes
    0.5 teaspoons
  • garlic
    garlic
    2
  • plain greek yogurt
    plain greek yogurt
    4
  • smoked paprika
    smoked paprika
    1 teaspoon
  • kosher salt
    kosher salt
    0.25 teaspoons
  • onion
    onion
    1 medium
  • kale
    kale
    84 grams
  • carrot
    carrot
    128 grams
  • vegetable stock
    vegetable stock
    940 milliliters
  • cumin
    cumin
    0.5 teaspoons
  • bacon drippings
    bacon drippings
    4
  • crusty bread
    crusty bread
    4
  • stock
    stock
    4

Nutrition Facts

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