Indian Tandoori Chicken

Indian Tandoori Chicken

By Noah So
0’ Prep time
45’ Cook time
45’ Total time
257 Calories
3 Serving

Summary

Indian Tandoori Chicken is a gluten free recipe with 3 servings. One serving contains 257 calories, 28g of protein, and 14g of fat. For $1.44 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe from Foodista has 1 fans. This recipe is typical of Indian cuisine. It works best as a main course, and is done in about 45 minutes. Head to the store and pick up garlic paste, oil, ground cumin powder, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is not so outstanding. Similar recipes are Indian Tandoori BBQ Chicken, Tandoori Cauliflower with Indian-Spiced Quinoa, and Tandoori Chicken.
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Step by Step

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Step 1

Wash the chicken pieces thoroughly & pat dry with a paper towel.
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Step 2

Make incisions with a sharp knife on thick parts of the chicken pieces deep enough to reach the bone.
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Step 3

Apply a mixture one tablespoon lemon juice and salt over the chicken and set aside for half an hour.
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Step 4

For the marinade, tie up yogurt in a piece of muslin /cheese cloth and hang over a bowl for fifteen to twenty minutes.
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Step 5

Remove the thick yogurt into another bowl. Beat the yogurt for about 2 minutes to remove all lumps .Add the remaining ingredients of the marinade to the yogurt and mix well.
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Step 6

Rub this marinade over the chicken pieces.Put the chicken pieces and marinade in a bowl ,cover the bowl with a plastic wrap and marinate overnight or for at least 6-7 hours in a refrigerator.
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Step 7

For cooking , you can do any one of the following:
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Step 8

This is what I do: Preheat the oven at 450 F broiler mode.Line a baking sheet with aluminum foil and arrange the chicken pieces on it.Brush the marinated chicken pieces with oil/butter. Tip the sheet inside the oven on top rack and cook for about 22-25 minutes flipping it after 15 minutes till chicken is done but still tender.You may get some burnt marks on the chicken but that’s okay!After the chicken is done,take a small bowl and light a little piece of charcoal in it.Tranfer the chicken to a big bowl and in between,place the small bowl with charcoal and cover with a aluminium foil for about 5 minutes.This will infuse the chicken with smoky flavor.Be very careful doing this.Take care that there should be no vivible flame on the charcoal piece,only fumes!
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Step 9

Grill and cook the chicken for 2o minutes till done and but still tender.
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Step 10

Bake it in the oven for 25-30 minutes at 400 F,turning and basting with oil.
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Step 11

Pierce the chicken with toothpick/fork to check if it is done.
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Step 12

Serve with mint & coriander chutney, onion rings, lemon wedges and sliced tomatoes. You can sprinkle some chaat masala also if you want.

Ingredient

  • Ground Cumin
    Ground Cumin
    0.5 teaspoons
  • Ground Coriander
    Ground Coriander
    1.5 teaspoons
  • Table Salt
    Table Salt
    3
  • Fresh Ginger
    Fresh Ginger
    1.5 teaspoons
  • Dried Fenugreek Leaves
    Dried Fenugreek Leaves
    2 teaspoons
  • Garlic Paste
    Garlic Paste
    1.5 teaspoons
  • Orange Food Color
    Orange Food Color
    3 drops
  • Lemon Juice
    Lemon Juice
    1 tbsp
  • Canola Oil
    Canola Oil
    1 tbsp
  • Skinless Chicken Drumsticks
    Skinless Chicken Drumsticks
    394.63 grams
  • Cooking Oil
    Cooking Oil
    1 teaspoon
  • Turmeric
    Turmeric
    0.5 teaspoons
  • Chili Powder
    Chili Powder
    2 teaspoons
  • Plain Yogurt
    Plain Yogurt
    183.75 milliliters
  • Ground Cinnamon
    Ground Cinnamon
    0.25 teaspoons

Nutrition Facts

View nutrition facts
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