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Indian-Spiced Ground Beef Main Dish

Indian-Spiced Ground Beef Main Dish

By Charlotte Choi
0’ Prep time
45’ Cook time
45’ Total time
465 Calories
4 Serving

Summary

The recipe Indian-Spiced Ground Beef Main Dish can be made in roughly 45 minutes. One serving contains 466 calories, 25g of protein, and 36g of fat. This recipe serves 4. For $2.16 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 2 people were impressed by this recipe. It is a reasonably priced recipe for fans of Indian food. It works well as a main course. It is a good option if you're following a gluten free and ketogenic diet. Head to the store and pick up spinach, mint leaves, chillies, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns a solid spoonacular score of 76%. If you like this recipe, take a look at these similar recipes: Indian-Spiced Ground Beef Main Dish, Beef Stir-Fry Salad Main Dish, and Picadillo Cubano (Cuban Ground Beef Dish).
Charlotte Choi 0 Followers

Step by Step

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Step 1

Make a paste by pureeing the spinach, cilantro and mint in a food processor, with a tbsp or two of water. (don't go overboard on the mint otherwise the whole paste tastes bitter)
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Step 2

Heat the oil on medium and throw in the cardamom pods, cloves and cinnamon stick. After 1 minute add the onion and saute till golden-brown.Then put in the green chillies, chopped garlic and ginger and cook for another minute.Stir in the beef, red chilli powder, ground cumin, garam masala, ground black pepper, salt and cook on medium-high heat for 10 mins, stirring often.
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Step 3

Add half of the yogurt and mix well till incorporated and cook for another 2 mins.Put in all of the green paste, mix well, and simmer for 10 mins.Stir in the rest of the yogurt, cooking the whole thing for a further 5 mins. Taste for salt.
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Step 4

Serve hot with parathas and fresh tomato salsa!

Ingredient

  • ground cumin
    ground cumin
    0.5 teaspoons
  • table salt
    table salt
    0.5 teaspoons
  • black pepper
    black pepper
    0.25 teaspoons
  • garlic
    garlic
    1
  • ground chuck
    ground chuck
    453.59 grams
  • cinnamon stick
    cinnamon stick
    1 inch
  • mint
    mint
    11.25 grams
  • onion
    onion
    80 grams
  • cilantro
    cilantro
    8 grams
  • canola oil
    canola oil
    3 tbsps
  • ginger paste
    ginger paste
    1 teaspoon
  • frozen spinach
    frozen spinach
    283.5 grams
  • chili powder
    chili powder
    1 teaspoon
  • garam masala
    garam masala
    0.25 teaspoons
  • green chili pepper
    green chili pepper
    2
  • plain yogurt
    plain yogurt
    245 milliliters
  • green cardamoms
    green cardamoms
    3

Nutrition Facts

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