Italian Sausage and Vegetable Soup

Italian Sausage and Vegetable Soup

By Avery Horiuchi
0’ Prep time
45’ Cook time
45’ Total time
470 Calories
6 Serving

Summary

Italian Sausage and Vegetable Soup is a Mediterranean main course. This recipe serves 6. For $2.01 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and dairy free recipe has 471 calories, 23g of protein, and 28g of fat per serving. 1 person found this recipe to be delicious and satisfying. It is brought to you by Foodista. If you have olive oil, spinach, onion, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Autumn. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 72%, which is pretty good. Try Slow-Cooker Easy Italian Sausage Vegetable Soup, Hearty Italian Turkey Sausage Meatball and Vegetable Soup, and 30-minute Chicken Sausage and Italian Vegetable Kebabs for similar recipes.
Avery Horiuchi 0 Followers

Step by Step

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Step 1

Heat oil in large pot over medium heat and add sausages, without the casings.
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Step 2

Mix sausage until it is broken up into small pieces and cook until sausages is browned and almost cooked through.
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Step 3

Add carrots, onions, bay leaf, Italian seasoning, red pepper flakes and salt and pepper. Cook 5-6 minutes longer, until onions start to soften.
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Step 4

Add chicken stock and diced tomatoes. Bring stock up to a simmer. Once the stock is at a simmer, reduce heat to low and simmer with the top on until vegetables are tender, about 10 minutes longer.
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Step 5

Turn the heat off and add cannellini beans and spinach and stir in until spinach wilts.

Ingredient

  • bay leaves
    bay leaves
    1
  • salt and pepper
    salt and pepper
    6
  • canned tomatoes
    canned tomatoes
    396.89 grams
  • italian seasoning
    italian seasoning
    2 teaspoons
  • red pepper flakes
    red pepper flakes
    0.25 teaspoons
  • italian sausage
    italian sausage
    4
  • olive oil
    olive oil
    1 tbsp
  • onion
    onion
    1
  • carrot
    carrot
    3
  • spinach
    spinach
    1 bag
  • chicken stock
    chicken stock
    907.19 grams
  • canned cannellini beans
    canned cannellini beans
    1 can

Nutrition Facts

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