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Linguine with Prawns, Fresh Tomatoes and Spinach

Linguine with Prawns, Fresh Tomatoes and Spinach

By Valeria Rossetti

0’ Prep time

45’ Cook time

45’ Total time

725 Calories

4 Serving

Summary

If you have around 45 minutes to spend in the kitchen, Linguine with Prawns, Fresh Tomatoes and Spinach might be an amazing pescatarian recipe to try. One portion of this dish contains around 41g of protein, 22g of fat, and a total of 725 calories. This recipe serves 4 and costs $3.93 per serving. 10 people were glad they tried this recipe. It is brought to you by Foodista. If you have prawns, tomatoes, salt and pepper, and a few other ingredients on hand, you can make it. It works well as a main course. With a spoonacular score of 85%, this dish is excellent. Linguine with Fresh Tomatoes, Linguine with Fresh Tuna, Tomatoes and Lemon, and Linguinie with Prawns, Spinach, Tomatoes and Goat Cheese are very similar to this recipe.

Valeria Rossetti 0 Followers

Step by Step

Step 1

Cook the Linguine according to package direction.In a large skillet under medium heat melt the butter with the olive oil.

Step 2

Add the chopped tomatoes, chopped parsley, chopped garlic and saute until slightly tender.

Step 3

Add the spinach, the wine and the prawns.

Step 4

Saute until the prawns are pink and the spinach wilted.

Step 5

Drain the pasta, add it to the skillet and mix well.

Step 6

Serve hot.

Ingredient

parsley

1 tbsp 1 tbsp
salt and pepper

4 4
baby spinach

0.5 packages 0.5 packages
dry white wine

120 milliliters 0.5 cups
whole garlic cloves

1 1
olive oil

54 milliliters 0.25 cups
tomato

4 4
unsalted butter

2 teaspoons 2 teaspoons
shrimp

453.59 grams 1 pound
fettuccine

453.59 grams 1 pound

Amount Per Serving
	Calories 725.48kcal	36.27%
	Fat 21.54g	33.13%
	Saturated Fat 4.66g	29.12%
	Carbohydrates 87.99g	29.33%
	Net Carbohydrates 81.94g	29.8%
	Sugar 5.82g	6.47%
	Cholesterol 283.2mg	94.4%
	Sodium 389.47mg	16.93%
	Alcohol 3.09g	17.17%
	Protein 41.07g	82.14%
	Vitamin K 206.58µg	196.75%
	Selenium 89.88µg	128.39%
	Vitamin A 4570.51IU	91.41%
	Manganese 1.52mg	75.77%
	Phosphorus 570.6mg	57.06%
	Copper 0.9mg	45.22%
	Magnesium 150.78mg	37.69%
	Vitamin C 28.39mg	34.41%
	Potassium 1096.28mg	31.32%
	Folate 122.12µg	30.53%
	Zinc 4.15mg	27.68%
	Vitamin E 3.81mg	25.43%
	Fiber 6.05g	24.19%
	Iron 4.27mg	23.73%
	Vitamin B6 0.44mg	21.89%
	Vitamin B1 0.27mg	18%
	Vitamin B3 3.42mg	17.1%
	Calcium 166mg	16.6%
	Vitamin B5 1.19mg	11.91%
	Vitamin B2 0.2mg	11.75%
	Vitamin B12 0.33µg	5.55%
	Vitamin D 0.38µg	2.52%

View nutrition facts

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