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Meat rolls with prosciutto and sage

Meat rolls with prosciutto and sage

By Ethan Saad

0’ Prep time

45’ Cook time

45’ Total time

472 Calories

4 Serving

Summary

Meat rolls with prosciutto and sage requires roughly 45 minutes from start to finish. This recipe serves 4 and costs $4.34 per serving. One serving contains 473 calories, 36g of protein, and 30g of fat. 8 people were glad they tried this recipe. This recipe from Foodista requires olive oil, similar seasoning, butter, and sage leaves. It is a good option if you're following a gluten free and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 65%. This score is solid. Similar recipes include Chicken With Prosciutto And Sage, Chicken with Prosciutto & Sage, and Chicken With Prosciutto And Sage.

Ethan Saad 0 Followers

Step by Step

Step 1

Wash, dry and flatten the steaks.

Step 2

Rub one side of each steak with Vegeta Natur.

Step 3

Cover the other side of the steak with a slice of prosciutto and a sage leaf. Roll the steak and secure the roll with wooden or metal toothpicks.

Step 4

Whisk corn starch into the wine.

Step 5

Sauté the rolls on all sides in the hot mixture of oil and butter until golden, then stir in wine and season with pepper.

Step 6

Cover and simmer the rolls over low heat for 20 minutes or until very tender.

Step 7

Remove the toothpicks before serving.

Ingredient

Black Pepper

4 4
Butter

2 tbs 2 tbs
Corn Starch

1 teaspoon 1 teaspoon
Seasoning

2 teaspoons 2 teaspoons
Flank Steak

600 grams 1.32 pounds
Prosciutto

100 grams 3.53 ounces
Dry White Wine

200 milliliters 6.86 fl. ozs
Olive Oil

2 tbs 2 tbs
Sage

4 4

Amount Per Serving
	Calories 472.87kcal	23.64%
	Fat 30.29g	46.6%
	Saturated Fat 11.09g	69.32%
	Carbohydrates 3.87g	1.29%
	Net Carbohydrates 2.79g	1.01%
	Sugar 0.59g	0.66%
	Cholesterol 121.77mg	40.59%
	Sodium 294.01mg	12.78%
	Alcohol 5.22g	29.02%
	Protein 35.63g	71.26%
	Selenium 49.53µg	70.75%
	Vitamin B3 10.52mg	52.6%
	Vitamin B6 1.03mg	51.28%
	Zinc 6.18mg	41.17%
	Phosphorus 353.72mg	35.37%
	Vitamin B12 1.5µg	25.03%
	Vitamin K 22.2µg	21.14%
	Iron 3.51mg	19.52%
	Potassium 631.36mg	18.04%
	Vitamin E 2.17mg	14.44%
	Copper 0.26mg	13.11%
	Vitamin B2 0.22mg	12.71%
	Vitamin B1 0.18mg	12.3%
	Magnesium 48.12mg	12.03%
	Vitamin B5 1.14mg	11.38%
	Manganese 0.22mg	10.93%
	Calcium 79.17mg	7.92%
	Folate 26.08µg	6.52%
	Vitamin A 229.15IU	4.58%
	Fiber 1.08g	4.32%

View nutrition facts

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