Meatball Curry (Kofta Curry)

Meatball Curry (Kofta Curry)

By Amelia Mitra
0’ Prep time
45’ Cook time
45’ Total time
563 Calories
3 Serving

Summary

Meatball Curry (Kofta Curry) takes around 45 minutes from beginning to end. Watching your figure? This gluten free recipe has 559 calories, 35g of protein, and 39g of fat per serving. This recipe serves 3. For $2.8 per serving, this recipe covers 26% of your daily requirements of vitamins and minerals. 1 person were glad they tried this recipe. It works well as an Indian main course. Head to the store and pick up turmeric powder, brown sugar, cumin seeds, and a few other things to make it today. It is brought to you by Foodista. With a spoonacular score of 60%, this dish is solid. Similar recipes are Lamb Kofta Curry, Beef Kofta Curry, and Lamb Kofta Curry.
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Step by Step

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Step 1

Preheat griller/oven at 180 degree celsius.
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Step 2

Blend all the meatball ingredients together until combined.
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Step 3

With a little oil on your palms, shape into about 15 meatballs and place them onto a baking dish. Once done, bake them in the oven for 20 minutes or until cook, turning once.
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Step 4

Meanwhile, heat the oil together with the seeds, a clove and cardamon pods. When the seeds start to “pop”, add in sliced onions and saute until golden brown.
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Step 5

Add in ginger & garlic paste, green chilli and spices to the pan and saute further until aromatic. Add 2 tbsps of water to prevent the spices from sticking on the pan.
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Step 6

Add tomato paste and yoghurt to the mixture and stir to combine. Lower the heat and let it simmer gently until oil starts to separate from the gravy (a layer of oil appearing on the surface of the gravy).
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Step 7

Depending how much gravy you’ll prefer, add 1 cup of water for more gravy. If you prefer the curry to be thick and creamy, halve the amount of water. Then, season with salt & sugar to taste.
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Step 8

Gently toss the cooked meatballs in the gravy to combine. Garnish with additional coriander if you like.

Ingredient

  • ground cumin
    ground cumin
    1 teaspoon
  • ground coriander
    ground coriander
    1 teaspoon
  • table salt
    table salt
    3
  • water
    water
    118.29 milliliters
  • salt and pepper
    salt and pepper
    3
  • golden brown sugar
    golden brown sugar
    1 teaspoon
  • egg
    egg
    1
  • ground chuck
    ground chuck
    500 grams
  • yellow mustard seeds
    yellow mustard seeds
    1 teaspoon
  • garlic paste
    garlic paste
    1 teaspoon
  • tomato paste
    tomato paste
    2 tbsps
  • onion
    onion
    1 medium
  • carrot
    carrot
    0.5
  • cilantro
    cilantro
    1 handful
  • ginger paste
    ginger paste
    1 teaspoon
  • cardamom pods
    cardamom pods
    2
  • turmeric
    turmeric
    1 teaspoon
  • garam masala
    garam masala
    1 teaspoon 1 teaspoon
  • yogurt
    yogurt
    245 milliliters
  • cumin seeds
    cumin seeds
    1 teaspoon
  • green chili pepper
    green chili pepper
    0.5 0.5

Nutrition Facts

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