mint raita

mint raita

By Mia Pakpoom
0’ Prep time
5’ Cook time
5’ Total time
108 Calories
2 Serving

Summary

Mint raitan is a hor d'oeuvre that serves 2. One portion of this dish contains roughly 15g of protein, 1g of fat, and a total of 109 calories. For $1.68 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up cucumber, mint leaves, coriander leaves, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 5 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by spoonacular user swasthi. If you like this recipe, take a look at these similar recipes: mint coriander raita , how to make mint coriander raita, Mint Raita, and Coleslaw Raita With Mint.
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Step by Step

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Step 1

find instructions on swasthis recipes

Ingredient

  • table salt
    table salt
    2
  • greek yogurt
    greek yogurt
    250 milliliters
  • cucumber
    cucumber
    1 tbsp
  • dried cilantro
    dried cilantro
    9
  • mint
    mint
    33.75 grams
  • onion
    onion
    1 tbsp
  • sugar
    sugar
    0.25
  • cumin
    cumin
    0.5 teaspoons
  • green chili pepper
    green chili pepper
    0.5 smalls

Nutrition Facts

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